It's public holiday season, please take this health guide
With the hot summer sun, you workers happy public holiday season is also here, you may have made early travel plans or have been on the journey, in the out of a pleasant holiday at the same time, do not forget to do a good job of personal epidemic protection and heat preservation measures Oh!
For the sake of your health and that of your family, you should continue to insist on good personal protection, whether on your way home or in your daily work life. Here, we have prepared a health guide for you.
I. Pre-trip preparation
one
Reasonable schedule
Before traveling, you can check the risk level of your destination by searching the "State Council Client" and Ziyang CDC information through WeChat, understand the local epidemic situation and prevention and control policies in advance, do not go to cities with local epidemics if not necessary, encourage peripheral and suburban travel, choose well-ventilated niche attractions, make reservations in advance, and stagger your travel to avoid Make reservations in advance and stagger trips to avoid gathering of people.
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Proactive reporting
Inform your company or school of your holiday itinerary before you travel.
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Itinerary planning
Plan your route in advance, simplify your itinerary as much as possible, keep an eye on changes in medium and high-risk areas in China, and avoid passing through medium and high-risk areas or areas with epidemics as much as possible.
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Protective material preparation
Prepare adequate protective supplies, such as disposable medical masks, disinfectant wipes, hand sanitizer, disposable gloves, etc., for your trip. At the same time, you should also prepare heat protection drugs such as Huo Xiang Zheng Qi Liquid, folding fan, sun hat (umbrella), etc. To prepare for heat.
Second, on the way to travel
1. When taking public transportation or in crowded public places, you should wear a single-use medical mask or a medical surgical mask with better protection, N95 mask, if the mask is wet or used for 4 hours, it should be replaced in time and the used mask should be wrapped and disposed of in a special trash can. Pay attention to the health condition of the surrounding passengers on the way and avoid close contact with people with suspicious symptoms.
2. Upon arrival at your destination, you should actively comply with local regulations and management on epidemic prevention and control, actively cooperate with health code and trip code checks, temperature measurement and information registration, and actively report the relevant information to the community (village) or hotel where your destination is located.
3. Avoid taking any chances during the trip and maintain the good habit of "wearing a mask, washing hands regularly and wearing a meter line" When playing, do not go to KTV, bars, discos and other enclosed places, avoid gathering activities, and consciously comply with measures such as temperature measurement and code check, ticket reservation and passenger flow restrictions in scenic spots. Whenever you visit a place, actively cooperate with nucleic acid testing and take screening precautions. Always maintain hand hygiene, try to avoid contact with public objects or other parts of the transport, avoid touching the mouth, eyes and nose with your hands, wash your hands or use hand-free disinfectant to clean your hands in time, and use disinfectant wipes or alcohol wipes for cell phones and keys.
4. If you develop fever, weakness, dry cough, etc. During the journey, please report to the cabin crew/hotel staff and go to the nearest fever clinic immediately, and report to your unit (company), school or community (village).
5. Keep the transportation ticket information properly to cooperate with the investigation of possible related close contacts.
III. Requirements for returning home
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Reinforcement of incoming capital reporting
All incoming (returning) capital personnel must report in advance by scanning the QR code below on WeChat and contacting their communities (villages) by phone.(See item 4 forA listOf "ClassificationAnd control measures "), and pay attention to the epidemic situation in real time.
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Standardize health monitoring
Before the results of the nucleic acid test are available, you should not participate in gatherings, go to public places, or take public transportation. If you have fever or cough, go to the nearest fever clinic and take the initiative to inform the travel history, and do not buy and take medication on your own.
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Cooperate with epidemic prevention and control
If you find that your health code has been assigned a red or yellow code or you have received a text message or phone call from a confidential exclusion, please do not panic, do your personal protection and call your community (village) or local emergency command to consult and cooperate with the classification and control measures.
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List of classification and control measures
01
Epidemic risk areas or areas where the epidemic occurs
(1) For people with a history of residence in high-risk areas within the last 7 days, take 7-day centralized isolation medical observation measures. Nucleic acid testing will be conducted on the first, second, third, fifth and seventh days of centralized isolation; the management period will be counted from the time of leaving the risk area.
(2) within the last 7 days, a history of travel and residence in the risk area, to take 7 days of home isolation medical observation, in the home isolation of the first, 4,7 days each to carry out a nucleic acid test; if the home isolation medical observation conditions, to take centralized isolation medical observation; management period to leave the risk area counted.
(3) For people with a history of travel and residence in low-risk areas within 7 days, complete 2 nucleic acid tests within 3 days (24-hour interval), do not go out unless necessary, do not participate in gathering activities, and do health monitoring.
(4) For people with a history of travel in areas where the epidemic has occurred but without a designated risk zone, after implementing 24-hour nucleic acid tests on arrival, they should also continue to pay attention to the trajectory of infected persons released by local officials, and if they have ever intersected in time and space, or if they receive an epidemic prevention and control reminder SMS and their health code becomes "red code"yellow code If you have received any time-sensitive alert messages, or if you receive a health code that turns into a" red code "or a" yellow code " You should report to your community (village) and cooperate with the epidemic prevention measures.
02
Key areas in the province
(1) Due to the need for epidemic prevention and control investigation, please take the initiative to report to the community (village), units, hotels and schools where they are located and cooperate with all epidemic prevention measures for those who have a history of travel and residence in Chenghua District and Wuhou District of Chengdu since July 22.And the strict implementation of 3 days 3 tests, the third time before the results do not go out, do not gather, and do a good job of health monitoring.
2) Please do not travel to Chengdu City in the near future if not necessary. If you have a recent history of living in the area concerned or have had spatial and temporal interactions with infected persons (please check the official information of Chengdu for the trajectory of cases), please report to your community (village) at the first opportunity and cooperate with all epidemic prevention measures.
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Measures for the management of inbound persons
Close loop transfer of inbound personnel who have completed 7 days of centralized isolation at the port of entry to Ziyang local implementation of 3-day home health monitoring, during which the temperature and symptoms are well monitored and do not go out. If special circumstances such as medical treatment must go out, do a good job of personal protection and avoid taking public transportation.
Information source: Ziyang CDC