Tummy ache don't carry on! Five kinds of stomach pain to pay extra attention to, can be big or small
The most important thing is to see how to relieve these ailments. There are many causes of stomach pain, so what are the solutions based on these causes?
Why does my stomach hurt?
Cause 1: Menstrual cramps
It is not unusual for women to have stomach pains due to menstrual cramps. It always comes once a month, so for stomach pain caused by dysmenorrhea, you can use the following methods to relieve it.
1. drink hot water or brown sugar check to warm the stomach and tummy.
2. in winter, you can put a hot water bag in the abdomen, warming the stomach will be more comfortable.
3. If the pain is really severe, you can take ibuprofen
Cause 2: Food poisoning
The more obvious symptom of stomach pain caused by food poisoning is diarrhea, or vomiting. If it is caused by this reason, it can be solved in the following ways.
1. because food poisoning is not an ordinary symptom, so if vomiting and diarrhea are serious, medication is needed immediately, preferably under the guidance of a doctor.
2. usually you need to pay more attention to your diet, don't eat uncooked or roadside food, and pay attention to dietary hygiene, otherwise it is easy to get food poisoning again
Cause 3: Appendicitis
If the pain is in the right lower abdomen, the first thing to think about is whether it is appendicitis. If the pain is in the upper abdomen at first, then slowly turns to lower abdominal pain, and lasts for a long time, unbearable, accompanied by vomiting, then it is likely to be acute appendicitis.
For appendicitis, the solutions are as follows.
1. Rest in bed and give hot water for relief
2. If you usually have medicine at home, you need to promptly anti-inflammatory
3. The conventional practice for appendicitis is to go to the hospital for surgery to remove it, it is best to consult your doctor
Cause 4: Acute gastroenteritis
If it is mainly around the upper abdomen and belly button, a spasmodic pain occurs, accompanied by fever, dizziness, and weakness, it may be acute gastroenteritis.
Cause 5: Peptic ulcer
Recurrent epigastric pain, which occurs every once in a while and lasts for a few days each time, repeatedly and regularly, may be caused by a peptic ulcer.
How to prevent tummy ache?
For these causes of stomach pain, there are various solutions, but in the final analysis, the following aspects can be used to prevent stomach pain.
Thefirst is to exercise,only the physical quality has improved, resistance, immunity, it is possible not to fear the invasion of bacteria, so that even if you eat unclean food, the body's self resistance mechanism will rise up against.
Second, usually pay more attention to dietary hygiene,utensils and tableware need to be disinfected before use.
Third, you can usually rub your stomach, protect your intestines and stomach, give your stomach a massage, this way is helpful to your stomach.
These are some of the causes of stomach pain, as well as some of the measures to deal with stomach pain. I hope you can stay away from these minor ailments and take good care of your body.