Having a healthy New year, these five points need to be paid more attention to.

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The peak of the epidemic in some parts of the country partially coincides with the Spring Festival travel and Spring Festival holidays, with large mobility of people and increased gathering activities during the Spring Festival. Chang Zhaorui, a researcher at the Transmission and Prevention Department of the Chinese Center for Disease Control and Prevention, said at a news conference held by the Joint Prevention and Control Mechanism of the State Council on January 8 that a healthy Lunar New year is an issue of public concern. Attention should be paid to the following five aspects: first, we should continue to do a good job in personal protection, adhere to frequent hand washing, wearing masks, regular ventilation, public chopsticks, keeping social distance, cough etiquette, cleaning and disinfection and other hygiene habits, and we should also do a good job in personal protection. The second is to maintain a healthy lifestyle such as regular work and rest, reasonable diet, appropriate exercise, and a good state of mind, and the third is not to hold or participate in large-scale family gathering activities as far as possible, so as to reduce the number of family relatives and friends for dinner gatherings. in particular, avoid passing the risk of infection to the elderly at home. The fourth is the population who meet the conditions for vaccination.

Source: CCTV client

CCTV, Beijing, January 8 (Xinhua) the Spring Festival holiday is approaching. This year's Spring Festival is the first Spring Festival since the "Class B Tube." the peak of the epidemic in some parts of the country partially coincides with the Spring Festival transportation and Spring Festival holidays. during the Spring Festival, there is a large flow of people and an increase in gathering activities. what aspects do we ordinary people need to pay attention to in order to spend the Lunar New year in health?

In this regard, Chang Zhaorui, a researcher at the Communication and Prevention Department of the Chinese Center for Disease Control and Prevention, said at a press conference held by the Joint Prevention and Control Mechanism of the State Council on January 8.During the epidemic period, a healthy Lunar New year is an issue of public concern, which needs to be paid more attention from the following five aspects:

The first is to continue to do a good job of personal protection, adhere to frequent hand washing, wearing masks, regular ventilation, public chopsticks, social distance, cough etiquette, cleaning and disinfection and other hygiene habits, even after the recovery of infection, should also do a good job of personal protection.

The second is to maintain a healthy lifestyle such as regular work and rest, reasonable diet, moderate exercise and good mentality, so as to improve the ability of self-resistance.

Having a healthy New year, these five points need to be paid more attention to.

The third is not to hold or participate in large-scale family gathering activities as far as possible, reduce the number of family friends and relatives gathering, shorten the meal time, and convey blessings through video and telephone, especially to avoid passing the risk of infection to the elderly at home.

Fourth, people who meet the conditions for vaccination should complete the whole process of vaccination and strengthen immunization as soon as possible to protect the health of themselves and their families.

Fifth, it is necessary to strengthen health monitoring, pay close attention to the health status of themselves and their families, and if there are symptoms such as fever, dry cough, fatigue, sore throat, or when the test is positive, stay in a well-ventilated and relatively independent room as far as possible, minimize contact with people who live with them, pay close attention to the progress of the disease, and seek medical treatment in time if the illness is more important.