To protect the kidney, we should do these seven things.
About 8% to 10% of adults have some form of kidney damage, and millions of people die prematurely each year due to complications associated with chron……
salt and high
threatening. However
chronic kidney disease does not usually disappear
but it is treatable
The Beijing Center for Disease Control and Prevention suggests that for the sake of kidney health
you need to adhere to the following seven points
fat
high
Increase physical activity and maintain a healthy weightRegular physical activity can help maintain a healthy weight
keep blood pressure stable and reduce the risk of chronic kidney disease. When physical conditions permit
try to exercise for more than 30 minutes a day and make regular physical activity a part of your life.Dietary choices are equally important