How to eat Yuanxiao healthily for patients with diabetes
Each taste of Yuanxiao and tangyuan makes people have an appetite, but how can diabetics eat Yuanxiao happily and control their blood sugar healthily……
free and low-sugar dumplings. The doctor warned that no sugar does not mean low calories
sugar
free dumplings is not conducive to the control of blood sugar
people with diabetes should avoid certain foods
Each taste of Yuanxiao and tangyuan makes people have an appetite
but how can diabetics eat Yuanxiao happily and control their blood sugar healthily? The reporter interviewed the doctor of Shaanxi Provincial Rehabilitation Hospital.Doctors said that in order to taste good
Yuanxiao will generally add a lot of fat and sugar
diabetes patients should eat appropriate amount
can eat 3-5 tablets to feel the festive atmosphere. If the taste is not high
it is best to choose small solid dumplings without stuffing. Yuanxiao is made in a variety of ways
but frying and other methods add extra fat and sugar
which will increase calories
free dumplings also contain starch and oil
especially the necessary raw material glutinous rice contains more starch
easy to convert into glucose. Therefore
even if eating sugar
an Daily