Yoga college enrollment brochure, how much is the yoga examination? Can beginners of yoga get a yoga instructor's certificate?

1. How much is the yoga test? Can beginners of yoga get a yoga instructor's certificate?

How much is the yoga test? Can beginners of yoga get a yoga instructor's certificate?

The price of yoga test is not necessarily, different schools and different courses are different. Take our school (Beauty Assana Yoga School) for example. With 13 years of professional yoga instructor training experience, there are different fees for different courses in different campuses.

There are a lot of yoga textual research prices, the level of teaching is also uneven, generally in the yoga industry we relatively recognized the certification of the National Yoga Union, referred to as: RYT.

The price of 200 hours of basic teacher training varies from 10000 to 20000, depending on the city and teachers. It is also a good way to get started for beginners, because in the training we will explain the essentials of each action in detail, so it will also let beginners have a safe and comprehensive understanding of yoga, which allows us to practice better.

Last year, I spent 8800 yuan to get a certificate as a yoga instructor (coordinate Shenzhen). I was also a beginner. I signed up for the training class after three months of yoga practice in the yoga studio.

At that time, I signed up in a state of obscure understanding, the activities were on sale, and some acquaintances signed up together, and immediately rushed into the teaching and training class.

Looking back now, I don't regret it at all, and it proves that beginners can also do textual research, as long as they study hard with the coach.

When we graduated, the whole class was able to do a headstand. This is a commemorative photo taken in the park, and many people are watching, .

When we are in class, the training is also very hard, full-time study, the main asana training in the morning, sun worship in the afternoon before learning theory.

The biggest problem for beginners is that their physical fitness is slightly poor, and they can't do a lot of movements. the teacher will explain the main points of the asana in detail and spend extra time to strengthen it. Class notes are very important, key knowledge needs to be constantly reviewed, communicate more with students, and exchange roles between teachers and students to do classroom simulation. Yoga poses may seem simple, but it doesn't happen one day to practice to look like a spirit.

When I graduated, I was very afraid of failing the exam and not getting a coach's certificate. There is a mock classroom exam, one is a coach, one is a student, and there is a pen exam.

In fact, as long as you follow the instructor's requirements, the yoga studio will not prevent you from graduating. Ten thousand words are omitted from the details here.

Yoga certificate is not the only criterion for considering a coach. In other words, the gold content is not very high. The most important thing is the actual teaching experience, learning ability and strong self-discipline (long-term regular practice).

First, yoga beginners can do textual research (type of certificate: 1, personal seal certificate issued by the museum; 2, Chinese yoga federation certificate 3, national certification)

Second, beginners are generally the first to learn hatha yoga, full-time 45 days, 200 hours of systematic training, including: 1, physical training

2. Theoretical knowledge of yoga (principles of yoga teachers, sources of yoga, culture, such as breathing, rest, yoga anatomy, biomechanics, etc.)

3. Yoga asana (yoga asana entering to explain passwords, matters needing attention, usage of yoga aids, yoga teaching aids, etc.)

III. Fees for teaching and training classes (7800-13800 yuan, range of fees for first-and second-tier cities)

IV. Suggestions on the selection of training libraries

1. Choose a yoga with good technology and kind heart.

The teacher is more important than the reputation and environment of the yoga studio.

Technology is the best propaganda.

2. I suggest you experience more and compare more, and let your body tell you the answer. A successful yoga class must let the students walk out of the classroom with peace of mind and light body.

If you have any questions, you are welcome. I'll help you answer them.

Wish you all good health and meet a good yoga instructor!

The price of yoga certificate is actually not too expensive.

It mainly depends on how much you love.

If you love it very much, there's nothing wrong with getting a certificate.

Not only have a better understanding of the theoretical knowledge of yoga (the picture comes from the Internet)

The most important thing is that you don't lose your head when you practice.

There is no way to locate in Zhengzhou (I think the consumption is too high and the salary is too low)

It's a good deal for a beginner class to be about 6000 yuan (picture from the Internet)

Yoga beginners can also be verified.

As a yogi who has practiced for many years

After a long journey, I finally decided to make a textual research.

Because there is basically no improvement when practicing in the general gym and yoga gym.

It can be said that the asana has slowly reached a bottleneck.

It's not that the coach is not good enough, and the teacher who works for the big class doesn't have so much energy to make me study more deeply (the picture comes from the Internet)

If you want to practice yoga well, textual research is a way to improve quickly.

There are not only asana exercises and detailed explanations, but also the study of theoretical knowledge.

This is an advantage that you don't have when you follow the gym and the yoga studio.

At that time, there was also a disadvantage, the price was more expensive than the gym yoga gym (picture from the Internet)

But people who have experienced like me may not find it expensive.

The bad habits that I have been working in the office for more than 7 years and I don't pay much attention to them have accumulated slowly.

Now a little high and low shoulders, and often back pain, the reason is to neglect the connection of back muscles

If there was theoretical knowledge, it might not have happened.

Finally, I also want to sign up for class, and strive to improve myself and exercise well.

Try to be a good figure in the office, hee hee