What did the yoga teacher say in class, and what eight words should a yoga teacher do?

1. As a yoga teacher, which eight words should be achieved?
2. How to write the profile of the yoga instructor?

As a yoga teacher, which eight words should be achieved?

First of all, it has a strong affinity. In the eyes of others, the first impression is easy to get along with and communicate with each other, and to speak and behave elegantly and appropriately.

Second, strong language skills and standard Putonghua teaching, so that members can clearly understand what you mean.

Third, have good professional quality and be able to understand the names of muscles and bones in all parts of the body. Accurately hold the key points of each pose and the position of the force, the application of accessories and other knowledge.

Fourth, there is a strong energy field, so that every student likes your class, your class is not only learning, but also a kind of positive energy field enjoyment, can make people feel very warm, even if very tired and sweating are very happy and full of vitality.

Finally, be good at communicating and sharing with students. If you do this well, you must be a good yoga instructor and a mentor in life.

The breath moves with the heart, and the body moves with the breath. "

When we meditate and slowly pay attention to our breathing and thoughts, teacher Zhang Yi teaches us to "move with the heart and act with the spirit", which is the essence of practicing yoga. "the mind is the mind. when our minds calm down, we can enter a state of meditation. in yoga practice, we should get rid of distractions and be calm, which can improve people's awareness of themselves, which is very beneficial to people."

1. Technical knowledge 2, qualification certificate 3, good language table 4 Wisdom: it refers to having a solid theoretical foundation of yoga knowledge and being good at thinking and distinguishing.

5. Love means to have a caring heart and treat others equally with empathy.

6. Belief: faith has resources. Always firmly believe that the best resources belong to ambitious people.

7. Body meaning: the body is an act, and language is to be good at using language that is pleasant and enlightening.

8. Equality refers to all things that benefit others and themselves as the starting point.

As a yoga teacher, you should be professional, patient, diligent and kind. Yoga is a body course, so yoga teachers must be professional in order to guide others. As an old saying about me, patience is also a must. People who learn yoga have different physical conditions and ages, so they must give patient guidance to each student. Generally speaking, there are more than 10 or even dozens of students in one-to-many yoga classes. Yoga teachers should not be lazy and should demonstrate and correct them one by one. Of course, the teacher's attitude should be kind and kind.

Yoga is a popular way to keep fit all over the world, and now both ordinary citizens and big stars like yoga. However, to practice yoga well is not as simple as posing. In the process of practicing yoga, as long as we master the keys, we will be like a fish in water and squeeze it easily. Yoga instructor training tells you, practice yoga first master these eight key words: breathing, warm-up, relax, slow. Every day after dinner or before going to bed, you can practice yoga when there is nothing to do. You can relax and exercise. Yoga is a very wholesome activity.

How to write the profile of the yoga instructor?

Engaged in the yoga industry for 10 years, early worked as a yoga instructor and lecturer in "* Yoga", then joined "Taiwan Best Yoga" in running a school in cooperation with India's "Swamy sivananda Yogaresearch center India natural Therapyhealth care institute", and trained a large number of yoga instructors to serve the society; now we serve as teachers in the instructor training courses offered by our institute; over the years, we have trained a large number of excellent yoga instructors for the yoga industry. He served as a judge in the first yoga competition held in Beijing in 2004 and won the "most contribution Award".