How to be a yoga teacher? what requirements do you have to be a yoga teacher?
What are the requirements of being a yoga instructor?
What it takes to be a yoga instructor:
1. I really love yoga, not because of professional temptation to join the industry.
2. Have the intention to study the course and constantly improve the ability of teaching responsibility.
3. Communication, adaptability, and good basic ability to communicate with members.
4. Learn to master professional yoga knowledge and skills, qualified yoga instructors come from the accumulation of professional knowledge and their own connotation literacy, are good at adjusting their physical and mental health, human-made teaching ability and a responsible love. Knowledge expansion yoga instructor to achieve success of the three elements 1, knowledge and technology. This is the key to the long-term development of yoga teachers, and it is also the top priority to gain status and high salary in the industry. it needs to be trained in formal, professional and systematic training institutions, and it also needs to participate in yoga practice and further study in the later stage. As the saying goes, "when a master leads you through the door, you practice on your own." 2. Give play to the platform. As a yoga instructor, the size and popularity of the yoga company also determines the space for personal development. As the saying goes, "A skilful wife cannot make bricks without rice." With a good employment platform, we can get better development, higher popularity and better income. 3. Qualification certificate. What kind of yoga instructor training institutions do yoga instructors receive training in? What institution has obtained the certificate issued by it? The popularity and authority of certificates in the industry is very important. When recruiting yoga instructors, many yoga companies attach great importance to the popularity and authority of your training institutions, because they believe that the students who have been trained in such colleges must have a very professional level.
How do yoga instructors arrange classes?
First, the method of arranging primary courses:
Total duration of hatha yoga: 70 minutes 1, 0M3 times, singing Patangali 2, pranayama 10 minutes (only teaching chest and abdominal breathing for beginners) there are new members: tell what chest breathing is, demonstration, members do you observe whether the teacher is a teacher, not a performer (breathing: last round; asana: last) 3, warm-up exercises and 9-style sun salutation (don't be too simple, don't feel it. Don't be too difficult and tired.) 4 or 12 poses should be moved from head to toe-the next move must be. The relaxation of the last action encountered a period, the first stroke, the second guidance skills: guidance, demonstration, say not tired, comfortable, the whole body should be standing: 5; sitting: 2; kneeling position: 2; prone: 1 (backbend plus 1) Supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, to have their own teaching plan, including beautiful pictures (primary: 10 sets; every day is different, see the reaction of members to change, let members feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. Lie down
Prone: 1 (backbend plus 1); supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, you should have your own lesson plan, including beautiful pictures (elementary: 10 sets) Every day is different, see the member's reaction to change, let the member feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. 7, horizontal stretching work-- right position (explain why) every action should be explained clearly, every detail should be explained clearly, why do this 8, meditation, sitting, closing movements, such as eye exercises. Move fingers, etc., refer to office yoga, do not move to the part of the activity under 9, 0m, kindly, pray for peace to end our class today.
▲ meimesde says a word in Sanskrit.