Iyengar Yoga music, today I went to the Iyengar Yoga studio in Guangzhou. I think the environment is good. Has anyone tried it? what's the effect?

1. Today, I went to the Iyengar Yoga Hall in Guangzhou. I think the environment is good. Has anyone tried it? what's the effect?
2. Is it better for beginners of yoga to learn from him or Iyengar?
3. Iyengar yoga wall rope installation standard size?

Today, I went to the Iyengar Yoga Hall in Guangzhou. I think the environment is good. Has anyone tried it? what's the effect?

Iyengar Yoga is famous for its precise and rigorous body positioning, safe, scientific and step-by-step practice procedure, paying special attention to the precise and tidy position and details of all parts of the body in the posture to stabilize the body balance, sometimes with the help of yoga tools, such as bricks, straps, cushions and chairs, etc., to assist the practice, the reputation is very good. Does the landlord see many people over there? if there are many people, it means it is good. And recently they have also opened a new store in Guangzhou's Pearl River New City.

Is it better for beginners of yoga to learn from him or Iyengar?

Beginners of yoga suggest learning hatha yoga, because as a ground-based pose, hatha yoga needs to lay a solid foundation and learn hatha yoga well. other positive yoga, flow yoga, air yoga, Pilates and Iyengar will have further understanding, so hatha yoga is recommended.

Iyengar yoga wall rope installation standard size?

There is no standard size of yoga rope on the wall, as long as it suits you. The width between the two yoga ropes is 0.6-0.75 meters, and the height is 0.6-0.9 meters higher than the top of your head. The end of the yoga rope is on the hip of the practice. Yoga rope, also known as stretch belt, is used as an auxiliary tool for yoga beginners to practice yoga. Because beginners are not flexible enough, some movements can not be done well, so yoga rope is needed to help.