Junior yoga teacher training, zero basic training yoga teacher difficult? How long will it take to get out?
- Is it difficult for yoga teachers with zero basic training? How long will it take to get out?
- Is it necessary for beginners to practice yoga to teach yoga privately?
- What classes should be arranged for the yoga interview?
- How does the yoga teacher take the test?
Is it difficult for yoga teachers with zero basic training? How long will it take to get out?
Hello, I see here that you want to be a yoga teacher, not to mention your personal qualifications. If you have to go through a series of training to be a yoga teacher, you have to give up your current job here.
1. Yoga requires a certain amount of physical energy and strength, which is a perfect combination of physical fitness and ideal and flexibility. do not look static, the requirement for muscle control is relatively high, and it is not as easy as we understand. and yoga and all sports, including fitness, I personally think it is boring, or to have a hobby in order to learn better.
2. At present, most yoga teachers teach classes for 4-6 months or even longer. If you want to achieve a quick success in 1 or 2 months, it is impossible to learn professional knowledge without foundation and strength, and harm others and yourself.
3. Yoga is both a knowledge and a course. Teachers should have the basic ability to solve doubts, and then talk about preaching and receiving karma. They need good blacksmiths to make good steel. It takes hard work and hard work to survive in this society.
Good luck to you.
Is it necessary for beginners to practice yoga to teach yoga privately?
All things considered, it depends on your personal physical condition, financial condition, age, practice purpose and so on. If you are young, and do not have any bad living conditions, or posture problems, you can choose a small yoga class, which is more economical and affordable. If you are a little older and have a special physical condition, such as pregnancy, postpartum, high blood pressure, cardiovascular problems, or posture problems such as high and low shoulders, be sure to choose private education, and choose high-quality private teachers and responsible teachers.
First, when a novice yoga practices yoga, in fact, you don't have to ask for a private yoga lesson at the beginning. There are two kinds of people, that is, the first one, we are talented people, and the other is those who do not have talent, and those who do not have talent must need to be taught by yoga teachers in private. Otherwise, it is estimated that we will not be able to achieve any effect in a year.
Beginners should first understand yoga.
1. I am a yoga teacher. I have been teaching yoga for 17 years. Beginners can do this first. you go to a big class first, and take a look at the environment you adapt to.
2. First, have a big lesson, you first go to experience what yoga is, feel and see if you can keep up with the frequency of this teacher's class, whether you can keep up with what the breathing teacher said, whether you can understand, whether you can keep up with some of the movements of yoga, whether you can't do a single class. And then decide.
3. In fact, we have to admit that some people are very talented. It is she who comes to the yoga class, and she will understand the teacher's speech, actions and essentials very well. So people who have a strong understanding in this way do not need to ask for private instruction.
4. If you can't keep up with this class, that is to say, after two or three classes, you can't keep up with all the postures and breathing that the teacher says, and you look confused. In this case, it is recommended that you hire a professional yoga teacher to teach you breathing methods and movements.
I have to mumble.
In fact, I personally suggest that you should take a few private classes, or small classes, ah, because some people really don't understand when they just go to yoga, then if you grope yourself, some people need to grope for a long time. It takes about a year or two to understand, but if you hire a private yoga class of about ten classes, maybe you will understand. The advantage of private yoga lessons is that you won't get hurt when you breathe. Well, these two points are enough to avoid taking a lot of detours.
Comments are welcome to forward.
Like and focus on teaching you different yoga knowledge and correct practice methods every day.
What classes should be arranged for the yoga interview?
Yoga interview had better arrange the basic course of practice.
1. Yoga interview had better arrange the basic course of practice.
two。 Practice has proved that practicing more basic yoga movements in the early stage of the interview can make the body softer and more comfortable, which is conducive to the practice of follow-up complex movements.
3. In addition, you should also pay attention to the clothes you wear during the interview. Wearing comfortable yoga clothes or loose sportswear can better show the fluency and naturalness of the movements.
In addition, in the interview rehearsal, we also need to pay attention to diet and rest, maintain physical comfort, and improve the effect of the interview.
For yoga interviews, it is recommended to arrange some basic yoga skills classes.
1. It is recommended to arrange some basic yoga skills classes.
two。 If you have mastered the basic skills, you can do well some in-depth skills and advanced skills, which is conducive to passing the interview.
3. In addition to the basic courses, you can add courses related to the interview, such as attention, communication, presentation and so on.
This helps to increase the examiner's favor towards the candidate and improve the success rate of the interview.
In yoga interviews, it is better to arrange courses based on basic courses and development courses.
Because the basic course can test the interviewer's basic skills and physique, while the development course can examine the interviewer's innovation and exploration ability.
At the same time, we can also consider designing some characteristic theme classes, such as yoga to lose weight, yoga dance and so on, so as to impress the examiners and extend their positive meaning.
In short, the key is to let the interviewer show excellent yoga skills, but also highlight its unique characteristics and personality charm.
In a yoga interview, you need to arrange some basic exercises.
Basic movements are the foundation of yoga. Only when you master the basic movements can you show your yoga skills.
The interviewer will often arrange the examination of the basic movements, so it is necessary to arrange the relevant basic action courses to strengthen the exercises before the interview.
Although the basic movements are very important, don't ignore other difficult yoga exercises.
On the basis of the basic movement exercises, we need to strengthen the related difficult movements in order to improve their yoga level and interview performance ability.
At the same time, we also need to pay attention to the health of the body to avoid discomfort caused by excessive practice.
How does the yoga teacher take the test?
At present, there are generally two types of yoga instructor certificates in circulation in China: one is the certificate of private institutions, and the other is the certificate issued by official institutions.
The official certificate is formulated and issued by the Ministry of Human Resources and Social Security.
Course content: yoga professional accomplishment, introduction to yoga, understanding anatomy of yoga students, yoga postures (primary, intermediate, advanced), yoga kungfu, yoga physiotherapy, yoga nutrition and other courses. The whole teaching system involves a number of curriculum modules, comprehensive, systematic, scientific and standardized! It is a typical "theory + practice" teaching mode, so it can cultivate all-round coaches with both culture and martial arts. The use of internal special teaching materials, including "yoga theoretical knowledge", "yoga postural skills" two volumes.
II. Declaration conditions:
1. Intermediate yoga (including junior): ① degree: high school or above; ② is healthy, flexible and professional; ③ has some yoga self-study foundation or has been systematically trained in other yoga training institutions or professional yoga studio is preferred. Applicants with sports, gymnastics, dance, medicine, nutrition, psychology, normal education or related professional background in ④ will be preferred. Non-governmental organization yoga certificate, commonly known as industry certificate. The titles are relatively large, the packaging is more gaudy, and most of them are certificates made by the school itself.
2, senior yoga: those who have obtained the certificate of "junior yoga teacher" or above in ①; those who have obtained all kinds of middle and senior yoga instructor certificates (yoga instructor, yoga instructor, etc.), those who have practiced yoga for more than 3 years and have been engaged in yoga teaching for more than 1 year; those who apply for ③ with sports, gymnastics, dance, medicine, nutrition, psychology, normal education or related professional background will be preferred.
Third, after the examination and training, the students uniformly take part in the closed-paper theory test and the one-on-one practice exam, which is scored by a number of judges to reflect the fairness and impartiality of the examination. the practice test includes two parts: yoga posture display and simulated teaching. the full score of both the theory and practice test is 100 points, and the two items are considered qualified only if they reach 60 points; the thesis defense must be added in the advanced examination. After completing the prescribed courses, after passing the examination, the National training Network of China (established with the approval of the former Ministry of personnel and subordinate to the Ministry of Human Resources and Social Security) shall issue the corresponding post certificate of "yoga teacher".