How to have a good private yoga class and what should be prepared for the first private class?
- What should I prepare for my first private class?
- Private teaching copywriting of aerial yoga?
- How does the private education experience class have a high rate of completion?
What should I prepare for my first private class?
For the first time in private classes, you can prepare the following aspects:
1. Sportswear and shoes: wear comfortable sportswear and suitable sneakers for all kinds of sports and activities.
two。 Water and towels: bring a bottle of water and a towel to keep hydrated and wipe sweat during exercise.
3. Physical condition information: inform you in advance of your physical condition, health problems, exercise goals and restrictions. In this way, private training can better make a suitable training plan for you.
4. Adequate rest and diet: make sure you have enough rest and diet before private classes to maintain your strength and energy.
5. Positive attitude: keep a positive attitude and have a learning and progressive attitude towards private classes. I believe that private instruction and training will help you achieve your fitness goals.
In addition, if you have any special needs or questions, it is best to communicate with private tutors in advance so that they can better provide you with personalized training programs and guidance.
Makeup remover and makeup remover
25% of the results mentioned
Small wooden clip
17% of the results mentioned
Body thermometer
17% of the results mentioned
Notepad
5% of the results mentioned
Wind oil essence
5% of the results mentioned
Headband and headband
5% of the results mentioned
Band-Aid
5% of the results mentioned
Mint wipes
5% of the results mentioned
Towel
4% of the results mentioned
Cotton swabs
4% of the results mentioned
Stopwatch
4% of the results mentioned
Disinfection spray vials and quick-drying cloth
4% of the results mentioned
Body thermometer, wooden clip, band-aid, makeup remover and makeup remover, headbands and headbands, training gloves, disinfection spray vials and quick-drying cloth, peppermint wipes, cotton swabs, glucose and branched chain amino acids, essential oils, etc. Personal trainers teach:
The items that should be prepared for the first private class are
1. Sneakers: a pair of comfortable sneakers is essential, they can provide adequate support and protection to reduce the risk of foot injury.
two。 Sportswear: appropriate sportswear can make you exercise more freely and will not be bound by clothes.
3. Kettle: during training, you need to replenish water constantly, so a kettle is necessary.
4. Timer: in running, countdown and other sports, the timer is very necessary.
5. Gloves: in weightlifting, pull-up and other sports, gloves can protect the skin of the hand and reduce wear and injury.
6. Lanyard: in tension training, you need to hang heavy objects, lanyard can help you to better carry out this training.
7. Yoga mat: yoga mat can provide better support and protection, so that you can practice yoga more comfortably.
8. Fitness ball: the fitness ball can be used as a tool for supporting and balancing training, making your training more comprehensive.
9. Rope skipping: rope skipping is a very effective aerobic exercise, can improve cardiopulmonary function, reduce fat, is a good training tool.
10. Bracers: during weight training, bracers can protect the wrists, reduce the burden on the hands, and prevent injuries.
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How does the private education experience class have a high rate of completion?
The core of the high turnover rate of experience courses is not the experience teaching itself, but to learn to communicate effectively with customers. In fact, effective communication is equivalent to the experience of the customer and our yoga teacher may be hostile at the beginning, come to the yoga studio will be on guard. The best way is to get the client to talk and talk more, and the easier it will be for you to find the pain points that match his needs for the course.
People are happier when they speak and express, and it is more painful when they listen, so ask questions to make customers talk more. Guide the direction of chatting with customers and ask questions to the advantages of our course. There must be many advantages of your course, but there are only one or two pain points for each experienced customer, so it is often not a good thing to introduce too many of your course advantages.
So remember, in the process of chatting with the experience customer, just catch his one or two demand points and conduct the course advantage around these two demand points at the same time.