National Yoga instructor training Institute, where is a good yoga instructor training institution? Where is a good yoga training school?
- Okay, where is the yoga instructor training institution? Where is a good yoga training school?
- Recently, I want to take part in yoga training. Do you have any good recommendations?
Okay, where is the yoga instructor training institution? Where is a good yoga training school?
At present, the more formal is Shanghai Yoga. In Hangzhou, the best one is Brahma Yoga. Each of the two schools has its own advantages. Most of the teachers are foreigners. Students who are good at English can choose Shanghai Yoga. The venue is more modern. Like the more traditional Indian yoga can choose Hangzhou's Brahma Yoga, he has the best teachers in Hangzhou, Chinese teaching, the venue is also a pure Indian style. As a matter of fact, when you choose a training institution, the outside is famous, and the teacher is the key. You should not only be experienced, but also be able to teach and lead students. Like the more famous Guan Lin, Lu Xiaoming and qu Mingyu, they are all very excellent teachers and are full of responsibility and care for their students. In them you can feel the spirit of yoga: peaceful love and incomparably powerful power within.
Recently, I want to take part in yoga training. Do you have any good recommendations?
1. Want to save money: buy your own yoga book, and then there is a u disk, stick to it every day
two。 If you get off work at normal time, you can do annual kadzka, monthly kaska, fitness, visit the gym on time 2-3 times a week or more, and now many gyms give free yoga classes.
3. Please teach me privately.
4. Find a best friend in any of the above ways
Are you looking for a yoga studio for training? Do you want to learn to teach, or do you just want to practice yoga? There's a big difference.
If you are practicing yoga, you can search for your work or near your home on a certain group, and then look at the coupons to experience a few more classes. You can practice yoga and have a good relationship with your teacher, so you can try a few more classes.
If you are practicing and training, you don't care about the distance. If you have the conditions, you can go to a good yoga studio or a good teacher to learn. If the conditions do not permit, you can also follow the instructions of a certain regiment to find the best yoga studio nearby.
Looking for a yoga training center, do you want to start a business to teach others? Or want to go to the training center to be taught, the two are totally different, I have not understood this question and answer question, it should be said that no matter what kind is a good thing.
When it comes to setting up a yoga training business, I think it's okay to set up one or two in a county of hundreds of thousands. When it comes to individual yoga lovers, you can go to the training center to be taught, or you can teach yourself.
If you want to become a yoga instructor, it is recommended to sign up for yoga teaching in a professional organization system, and systematically study yoga theory, asana, substitute classes and other aspects to form a system.
Of course, before signing up for yoga training institutions, we should have a preliminary understanding of the teachers, curriculum planning, school qualifications and learning content of the training institutions, or participate in the experience course before making a decision.
My experience of practicing yoga is as follows:
I set up a yoga card for 100 yuan first. Then go to the yoga studio for 10 yuan. (five years ago, I don't know now) I went to the yoga studio ten times. Mainly familiar with the practice methods of yoga, the core practice content. Pose in place. The way you breathe. And then I figured out the practice for myself. It's been a year now.
There are too many poses in yoga, so you don't have to pursue it too much. In my opinion, pay attention to the core training of several positions: chest opening, shoulder opening, meeting yin, knee flexion. The corresponding name is: horizontal and vertical fork. Handstand. Sit on two plates. These core postures focus on training. It took me a long time to practice these poses. Because my body is hard, I can't do anything. I have to practice slowly and a little bit.
The focus of yoga practice is on breathing. Meditate. Don't pursue all kinds of tricks too much. Let's practice the above positions before we talk about anything else.