I self-taught yoga experience, self-examination yoga certificate difficult?
- Is it difficult to get a yoga certificate?
- How to learn yoga?
- I finish learning yoga instructor almost half a year, has not been looking for work, would like to ask experienced teachers to point out the work experience, thank you?
- What are the 8 words a yoga teacher should do?
Is it difficult to get a yoga certificate?
It varies from person to person.
Generally speaking, self-examination yoga certificate requires candidates to have certain yoga foundation and theoretical knowledge, and be able to master yoga skills skillfully. Therefore, for those who already have some yoga foundation and experience, it may not be difficult to take a yoga certificate.
However, for people without yoga foundation or experience, self-taught yoga certification can be more challenging. These people need to spend more time and energy to learn yoga basics and theoretical knowledge, and master yoga skills.
In addition, self-examination yoga certificate also requires candidates to have certain self-discipline and self-discipline ability, because yoga practice requires long-term persistence and self-management.
Generally speaking, the difficulty of self-examination yoga certificate depends on factors such as personal foundation and experience, learning ability and self-management ability. If the individual has a good foundation and experience, learning ability and self-management ability, then self-examination yoga certificate may not be difficult.
How to learn yoga?
Almost all the popular schools at present originated from Hatha Yoga, so the basic knowledge was similar. No matter which school to learn, there was not much difference in the content learned at the beginning.
If it is personal self-practice, you can learn basic hatha yoga first, wait until you have some practice experience, then try some genre exercises, and finally choose the most suitable genre for yourself to stick to for a long time.
If you want to develop in the direction of coaching, you need to start with basic hatha yoga first, but it is not recommended to practice only one school. You should properly dabble in multiple schools, select one or two main directions, and merge and develop multiple schools at the same time. In this way, the types of courses that can be offered will be richer, which is conducive to the development of the profession; secondly, it can absorb the advantages of multiple schools, better improve their professional level, and better broaden their horizons.I finish learning yoga instructor almost half a year, has not been looking for work, would like to ask experienced teachers to point out the work experience, thank you?
Be confident and try bravely. As long as you have enough professional and solid knowledge, our students can take classes independently after graduation. Because our students will let them simulate classes after graduation, so our students will not have such problems after graduation.
What are the 8 words a yoga teacher should do?
First of all, it has a strong affinity. In the eyes of others, the first impression is easy to get along with and communicate, elegant and decent speech and behavior.
Second, have strong language skills, standard Mandarin teaching, so that members can clearly understand what you mean.
Third, have good professional quality and can understand the name of muscles and bones in various parts of the body. Grasp accurately the key points of each pose and the position of force, the application of assistive devices and other knowledge.
Fourth, there is a strong energy field, so that every student likes to attend your class, attending your class is not only learning but also a positive energy field enjoyment, which can make people feel very warm, even if they are very tired and sweat, they are very happy and full of vitality.
Finally good at communicating and sharing with students. Do this well and you will be a good yoga instructor and mentor in life.
The air moves with the heart and the body moves with the air."
When we calm down and slowly pay attention to our breath and mind, Zhang Yi teaches us to "follow the heart and body", which is the essence of practicing yoga. " Mind is mind. When our mind is calm, we can enter a state of meditation. During yoga practice, we must eliminate distractions and calm our mind. This can improve one's awareness of oneself and is very beneficial to one."
1. Technical knowledge 2. Qualification certificate 3. Good language table 4 Wisdom: refers to having a solid theoretical foundation of yoga knowledge and being good at thinking and distinguishing.
5. Devotion means caring and treating people with empathy and equality.
6. Faith: Faith has resources, always firmly believe that the best resources belong to aspiring people.
7. Body and meaning: body is behavior, language is to be good at using pleasant and enlightening language.
8. Equality, refers to everything for the benefit of others for self-interest as the starting point.
As a yoga teacher: professional, patient, diligent, kind. Yoga is a physical class, so yoga teachers must be professional to guide others. As an old saying, patience is also necessary. People who learn yoga have different physical conditions and different ages. They must be patient and guided for each student. General one-to-many yoga class students have more than 10 or even dozens, yoga teachers can not be lazy, to correct one by one action demonstration. Of course, the teacher's attitude should be kind and kind.