How does a yoga instructor take classes and become a qualified yoga instructor?
How to become a qualified yoga instructor?
As yoga teachers, we are not only a job, but also the spokesmen of yoga, which requires us to have love in our hearts and respect every friend who comes to us. Because of dedication, we have to use words and actions to create a safe and professional yoga space for everyone, because of the love and morality of yoga, we have to explain the ancient wisdom of yoga attentively, so that every friend who comes to us can feel beautiful and peaceful. We believe that all friends who care and love to spread yoga will do a very good job.
1. You must love yoga. As a coach, you need to go through your own long-term yoga practice and have some knowledge of sports medicine before you can take up the post and teach. The physical and mental health of the students is always the first.
2. The coach should enter the classroom 15 minutes in advance, open the window for ventilation and communicate with the first-arrived members.
3. The instructor must prepare the lesson strictly and must not regard the class as his own yoga show.
4. Arrange an opportunity for yourself to learn and communicate at least once a year.
5. The phenomenon of chewing items (such as chewing gum, etc.) should not occur after the coach enters the teaching venue.
6. The coach is not allowed to step over the body of the recumbent member.
7. Coaches are not allowed to belittle the behavior of other coaches and clubs in front of members
8. The coach is not allowed to appear words and deeds that force the members to force themselves.
9. Please make sure that all the students can hear the coach's voice and see the coach's movements.
10. The coach should be neat and generous, try to make up as little as possible in class, and do not use perfume in class
11. The coach should maintain a good state of mind and maintain the authority of the coach in class.
12. The coach should learn to control the sound with qi, and the voice should be peaceful, joyful, kind and pleasant. It is not appropriate to speak at a too fast speed.
13. Please start and finish the course on time.
14. Please do not change your clothes and leave before the last student leaves the training ground.
Please pay attention to the communication with the students at any time, including before and after class.
16. Communicate with the students and answer their questions patiently.
17. We are just a yoga instructor. Please do not help students make decisions other than our job responsibilities.
18. Don't ask for gifts or banquets, and don't do anything beyond the relationship between the coach and the students.
19. Learn about the physical condition of each student and constantly provide them with new practice goals.
20. Please consider each exercise from the student's point of view.
According to these standards or suggestions that I have summed up for you. I believe that every yoga person who can exercise self-discipline can become an excellent yoga teacher!
How can I be a good yoga instructor?
1 love yoga. Love yoga is an indispensable basic principle to become an excellent yoga instructor. First of all, you have to realize the experience of doing yoga. It is precisely because you have experience that you can better teach students.
2. Plan your own ideals. Everyone has to plan their own ideals, such as what kind of person they want to be? So if you want to be a good yoga instructor, what should you do? Therefore, the most important thing is to plan your ideals first.
(3) after systematic training. Since you want to be an excellent yoga teacher, you have to constantly improve your ability, take part in more training, and improve your ability in order to better teach students to practice yoga.
I need you to be a yoga teacher.
1. Have the ability to think independently
2. Cognitive ability and learning ability
3. Be able to bear hardships, do not complain, do not be lazy, and do not procrastinate
4. have a sense of responsibility, self-motivated, read more books and know how to talk to others
5. Have the ability to adapt to circumstances and solve and answer the questions raised by different students in a timely and appropriate manner.
6. Professional knowledge (such as philosophy of yoga, anatomy, details of asana, breathing, class skills, field control, artistic charm of speaking, etc.)
7. Sincerity and persistence! ! !
8. Actively prepare for the exam, don't be afraid of difficulties, and use excellent questions if you don't know how.