Air Yoga instructor, Air Yoga copywriter moments?
- Aerial yoga copywriting moments?
- Which school is good for air yoga instructor training?
- What's the difference between air yoga and ground yoga?
- Can you still learn aerial yoga at the age of 27? What should I do?
Aerial yoga copywriting moments?
Yoga in the air is a little mysterious, something magical, walking into the classroom, the yoga tape hanging in the air is gently swaying, feet and hands are flying up and down on the yoga tape under the guidance of the teacher, listening to music, from intense movements to slowly relaxing, close your eyes, this class is over!
Which school is good for air yoga instructor training?
The schools where aerial yoga instructors are well trained are:
Hong Kong Sports Association Yoga instructor training Institute: this college is a professional yoga instructor training institution, with rich teaching experience and excellent teacher team. It has a certain popularity and influence in Hong Kong.
Mysore Yoga Institute in India: this college is one of the well-known yoga colleges in India, with first-class teaching facilities and a professional team of teachers. The training courses for yoga instructors provided by the college are very comprehensive, focusing on the combination of practice and theory, so that students can fully master yoga skills and knowledge.
American Yoga Alliance: this alliance is an international yoga organization that provides professional training and certification for global yoga instructors. The certification of this organization is widely recognized and has high authority and credibility.
The above three schools are well-known yoga instructor training institutions, each with its own characteristics and advantages. You can choose a school that suits you according to your needs and actual situation.
The schools with better training of air yoga instructors are Kunyang Yoga training in Xiamen.
In order to meet the learning needs of more students, Kunyang Yoga training in Xiamen has set up many types of courses, such as 200TTC coaching class, for students who love yoga and want to master yoga theory and professional asana systematically. The course content is Hata + Yin Yoga + High temperature Yoga + Ball Yoga. Yoga clothes, yoga mats, yoga bags and teaching materials are given to the course. There are also aerial yoga training courses, which systematically explain the anatomy related to movements and make adequate preparations for physiotherapy study.
In addition, Kunyang Yoga, in order to better ensure the quality of training, in line with international standards, keep pace with the pace of the times, let training information and ideas walk in the forefront of the industry, enhance the technical level while strengthening students' theoretical knowledge and professional accomplishment, so that after the end of the training course, students can not only obtain professional qualifications, but also have a broad platform for development.
For more information about the schools where air yoga instructors are trained, it is recommended to visit the official website of the relevant schools.
What's the difference between air yoga and ground yoga?
First of all, let's talk about what they have in common, 1: control of the body. No matter which kind of yoga, first of all, it must take the control of the body as the premise. Control the size and distribution of strength, control the amplitude of posture, and control the combination of breathing and posture. 2: practice step by step. Do the most basic exercises first, and then go deeper and deeper. We are usually looking for a kind of inner peace. This sense of calmness does not occur when you sit there and do not move. It is accumulated over a long period of time by focusing on yourself during practice. Therefore, we must understand this step by step in self-cultivation at the same time to cultivate the mind. Then let's talk about their differences. Aerial yoga requires an aerial hammock, which is an auxiliary tool in practice. Ground yoga has no auxiliary tools, and it is done entirely by its own control and understanding.
No matter what yoga it is, the ultimate goal is to achieve more perfect control of your body.
Can you still learn aerial yoga at the age of 27? What should I do?
You can learn aerial yoga at any age. First of all, start with the basic exercises. Don't compare with others. Everyone has different flexibility and different sense of balance. If you have never been in contact with yoga, start with the basics. It is best to hire a private teacher or a small class to practice yoga. The premise of practicing yoga is not to get hurt and protect yourself.
27-year-old is more suitable for practicing yoga, and yoga originally has no age limit, as long as you like, can study attentively, yoga is still a relatively simple way of exercise.
What else can I do?
1, find a professional yoga studio or yoga teacher, experience first and then choose, learn yoga, it is very important to choose a good teacher.
2, choose a good teacher to practice for a period of time and learn without thinking about whether it is suitable or not, but first feel yoga with your heart.
3. If you can persevere, then study deeply, and it is not impossible to learn a yoga instructor.
Come on, I wish you better and better on the road of yoga!
First of all, share your own experience.
I've been practicing yoga for 8 years, and it will be 9 years in a few months.
Last year, that is, during the Dragon Boat Festival in 2019, I went to the first and second asana class of aerial yoga.
I can't compare with those little sisters who learn to dance, but it's really a good experience for themselves.
Because after study, there are no conditions for intensive practice, and I work overtime every day like a dog.
Although I have forgotten a lot about asana, my sense of achievement of enduring hardship, hard work and recognition in aerial yoga has never receded.
I believe that if you give me a yoga hammock now, I can do some postures beautifully.
About whether it is possible to learn aerial yoga at the age of 27
Of course the answer is yes. After all, it was my birthday a few days ago.
We are 31 years old, and we are a super-giant baby.
I believe that most of the inscriptions and the people you are reading are ordinary people like me.
So why let age be a stumbling block to realizing your dream?
Life is, always on the road, all the ups and downs on the road will be accompanied by beautiful scenery
Just like when learning aerial yoga, although I have gloves, I still have blisters on my hands and bruises on my knees after a few days.
However, the blisters on the hands and bruises in the knee fossa will gradually disappear, and the sense of achievement and congratulations learned during practice will always be in my mind.
Some tips on learning aerial yoga
1. Choose a professional institution / teacher
2. Take protective measures and slow down when you feel uncomfortable / scared
3. Pay attention to safety, difficult and dangerous movements should be careful when trying, preferably with the help of a teacher
Well, there is also a blow during practice. The teacher said that my legs were short and the photo was not good-looking. I was sad ING.
But I'm still willing to learn, try and practice.
There are many ways to live in life, so just choose your favorite one and stick to it all the way.
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