Yoga class opening words, yoga marketing copywriting?
Yoga marketing copywriter?
When promoting a yoga studio, don't let members guess its benefits. Like the 3-2 package mentioned at the beginning, the so-called 3 refers to shoulder and neck repair, air yoga and round yoga; 2 is 2 Pilates equipment classes. But for a member, it is certain to say in private, "what you say is very good, but it is of no use to me!"
1. Yoga makes every day full of energy! It is a kind of whole-hearted exercise, which is an activity to relax the body, clean the mind and activate the spirit. it is an outstanding magic weapon to effectively improve health and cure illness.
two。 You can maintain your physical and mental health by taking yoga classes only a few times a week! Make your skin moist and smooth. It only takes a little time to make you in perfect shape, improve your temperament, improve muscle stretch, and have an immediate effect.
3. Sticking to yoga can reduce fatigue, improve heart function, strengthen the muscles of your chest and legs, and make you healthier and stronger. Yoga can also regulate qi and blood circulation, eliminate body toxins, and actively nourish the body and mind.
4. Do yoga often to make you healthy, look good and charming! We bring you more upgrade feelings, make your self-confidence unparalleled, maintain firm perseverance, get vitality, give full play to your potential, and enjoy a lyric swim on the fitness road.
What is flow yoga?
Flow yoga (haltha vinyasa flow yoga) is a very popular yoga nowadays, also known as modern yoga. In the process of practice, we use a combination of movements as smooth as running water to strengthen the body, which focuses on the comprehensive exercise of stretching, strength, flexibility, endurance, balance and concentration. So that each core pose can be tightly connected using the unconnected pose (vinyasa), and the connection between its poses feels like a complete success. The Flow in Flow Yoga means "flow, fluency", so it is called "flow yoga", that is, it moves like clouds and water, which is slow and smooth, and when the water meets a rock, it will stir up waves. Flow yoga is also interspersed with fast rhythmic combinations. Flow yoga, also known as "flowing yoga", is a school that was born and established in Europe and America after it spread to the West. It is more suitable for healthy young people. People who want to lose weight and detoxify. It can be well recuperated for people with mild autism and inattention. The advantages of flow yoga: flow yoga is simple and fast, the asana is kept for a short time, and it pays attention to fluency, strength, flexibility and flexibility. More suitable for weight loss, plasticity, and rapid improvement of physical fitness, more suitable for people with zero foundation who want to do yoga education.
Flow yoga is a kind of yoga that focuses on stretching, strength, flexibility, endurance, balance, and concentration. The connection between its asanas gives people a sense of success, so it is called "flow yoga". Flow yoga emphasizes the harmony of exercise and breathing, each movement should stay longer, carefully experience the feelings of the body. Flow yoga (hathavinyasaflowyoga) is a very popular yoga nowadays, which strengthens the body with a smooth combination of movements such as running water. It focuses on stretching, strength, flexibility, endurance, and concentration, so that each core asana can be closely connected with a different vinyasa. The connection between its asanas gives people a sense of success. Flow in FlowYoga means "flow, fluency", so it is called "flow yoga", that is, the movement is like clouds and water, slow and smooth, when the water meets a rock, it will stir up waves, and flow yoga is also interspersed with fast rhythmic movements.
Vinyasa means synchronized breathing and movement, which means switching from one action to another each time you inhale or exhale. Because this dynamic practice with breathing is similar to the fluency of dance, it is called flow yoga. Some say that it is an invention of the modern West, but in fact, this kind of practice has existed in India since ancient times. Modern flow yoga is a combination of static and dynamic asanas. In the course of practice, the practitioner needs to quietly take a few breaths after entering the asana (but occasionally stretch with the breath in the asana), and then use Vinyasa's method to dynamically connect between this and the next asana.
Compared with some yoga systems with fixed movements, such as Ashtanga, flow yoga is more like an open practice than a yoga genre, and any yoga pose can be arranged in the flow yoga sequence. This openness not only makes it easy for practitioners to get all-round exercise, but also increases the variability and interest of the practice, especially for people who are active and pursue freshness. Another advantage of flow yoga asana arrangement is to follow the "parabola" rule, that is, there is a beginning, there is the best part, there is an end, gradually open the various parts of the practitioner's body, making it into the asana that is usually difficult to do. In terms of exercise effect, the dynamic practice rule of flow yoga sets its positive tone, and its most direct performance is a large amount of sweating and detoxification. Long-term practice can stimulate the vitality of all major systems of the body and enhance concentration and self-confidence.