Yoga eliminate belly, do yoga can reduce belly?
Does yoga reduce your tummy?
Yoga is mainly to achieve the effect of weight loss, generally for weight loss effect is not particularly good, but if long-term yoga, then it is also able to achieve the effect of weight loss, yoga can be practiced every night before going to bed for an hour, adhere to more than a month The effect will be more obvious, but because yoga movements are more, if you want to thin belly, you can find special thin belly yoga movements to exercise.