What occupational diseases does yoga instructor have? is yoga teacher the longest-lived profession?
Is yoga teacher the longest-lived profession?
A yoga teacher is completely different from practicing yoga.
Yoga teacher, is to teach members to practice yoga, talk constantly in class, talk a lot of gas; yoga teacher work is unstable, unless you are the boss, want to open a yoga studio for life, but you can not guarantee that your boss's yoga studio will remain open; yoga teachers have to hold a lifelong learning attitude, like other industries, do not advance, yoga teachers should have dedication, responsibility, love.
Think about it-it is said that singing is the longest, but I have not heard that vocal music teachers live the longest.
This is an interesting question.
The reason why there is such a doubt, I think it may have something to do with your understanding of yoga. The yoga we see is fitness, health preservation and spiritual practice. Whatever it is, it seems to make people live longer. The yoga teacher who teaches people to practice yoga must be the oldest profession.
Is that the truth?
Maybe the practitioners of every profession are almost like a pyramid. Some are at the top of the tower, some at the middle of the tower, and some at the bottom of the tower. And the bottom of the tower accounts for the most.
First of all, because of my own hierarchical problems, there are very few top-level yoga teachers I can get in touch with and have in-depth understanding of. At best, they have only attended their advanced classes. So let's talk about ordinary yoga teachers. Of course, we only talk about full-time yoga teachers.
The first category: there is no very fixed place and income, where there are classes to go.
Most of this kind of yoga teachers are novice, and they seem to be very free, but they are actually very hard, either in class or on their way to class. And the time on the road is much longer than the class time. Hard work on the road is much harder than class. And the income is limited. Some have survived this period, while others have changed careers.
The second category: there is a fixed unit, such as in a yoga studio or in a gym.
There is a contradiction. If you schedule more courses, your income will be better. If you schedule fewer courses, your income will be very little. And now most yoga teachers probably have sales assignments.
Both types of teachers give lectures while demonstrating and correcting the interaction between students and students.
The third category: very famous in the industry or in a certain museum, deeply loved by the students, do not take big classes, only private lessons.
After meeting several of these yoga teachers, I can't make an appointment for class until a few days in advance. It looks like a quiet time in moments. But I don't want to talk about it in private. I will go to other places for further study in my spare time, and I even have little time for self-practice, let alone regular practice.
Many people may wonder whether yoga teachers are long-lived professions. Why should they talk about such irrelevant things?
In fact, I just want to show you that the daily routine of a yoga teacher may not be what you see in your moments. We often say a word now, occupational disease. Different industries, occupational diseases are also different, seemingly long-lived yoga teachers also have occupational diseases, which is determined by the nature of the work of yoga teachers.
1. Yoga teachers make demonstrations while talking in class, which is actually very gas-consuming.
2. When yoga teachers demonstrate in class, they often only do one side, so many yoga teachers are out of balance on both sides of their bodies.
So a yoga teacher is just a profession.
There are teachers who really focus on spreading yoga knowledge and yoga teachers who cater to the needs of the market.
Pay attention to Fanyi and share health and beauty.
Why do drivers get occupational diseases?
In today's fast-paced era, almost every industry has occupational diseases more or less. For example, as a driver, it is a high-risk occupation. If you go to the service area from time to time, you will make do with it. When there is a big traffic jam, there is only junk food bought in advance. In addition, long-term sitting will have images on the cervical vertebra and waist, especially when it is urgent, which reflects the hardship and helplessness of the driver. It is hoped that all motorists will get out and go home safe and sound.
The occupational disease of the driver is mainly that of the truck driver, the car no matter the seat or the shock absorption system is the best, what kind of occupational disease can there be? The occupational diseases of big truck drivers are much more than those of other occupations. drivers sit in the cab for a long time, driving for more than ten hours, walking on a rotten road, and sometimes working as stevedores. Hungry and full, stomach trouble, lumbar disc herniation, cervical spondylitis, insomnia, forgetfulness and so on.
One is not an occupational disease? As long as professional truck drivers have occupational diseases of one kind or another.
Professional drivers are a common industry, and the nature of their work will bring some hidden health worries. Some diseases are easy to occur to people who often drive, and now more and more people own cars. Therefore, the health and protection of people who often drive should be paid attention to!
These are the causes of disease.
1. Sitting for a long time
Drivers, especially professional drivers, sit in the cab for almost several hours or even more than ten hours every day, and their posture is relatively fixed, so it is difficult to maintain the correct sitting posture when driving, so in the long run, it will cause neck muscle stiffness and poor blood supply. develop into cervical vertebra deformation and hyperplasia, resulting in cervical spondylosis. The most common are neck and shoulder discomfort, pain, neck stiffness, dizziness and fatigue, upper limb numbness, palpitation and sweating. These are common symptoms of cervical spondylosis.
In addition, people who often sit often get varicose veins because of poor blood flow in the lower limbs. The common symptoms are itching, pain, and walking discomfort in the lower limbs. The conservative treatment of varicose veins is not obvious, the most thorough is surgical treatment.
2. Irregular diet
The driver's diet is so irregular that he often makes do with a meal or even doesn't eat. The consequence of long-term unreasonable and irregular eating habits is diseases of the digestive system. Therefore, gastrointestinal diseases are more common among drivers, such as gastritis, gastric ulcer, duodenal ulcer. The common consequences of such diseases are indigestion, stomach pain, serious cases will cause gastrointestinal bleeding, life-threatening, the need for long-term medication, serious hospitalization surgery.
3. Emotional instability
Drivers need a high degree of concentration in the process of driving, especially in the case of complex traffic conditions, too long time, easy to neurasthenia, insomnia, palpitation, irritability.
Drivers are not in good condition on the road, especially when they are in traffic jams, they are prone to mood swings and irritability, or when they encounter accidents, it is even more difficult to control their emotions. These are easy to aggravate insomnia, anxiety and other diseases, but also easy to cause hypertension and other heart and blood diseases.
These diseases are difficult to treat and seriously affect the quality of life.
4. Overwork and others
Professional drivers are a relatively hard industry, often need to drive for a long time, day and night, and a high degree of concentration, which can easily reduce people's immunity and increase the risk of illness. Recently, there have been many cases of sudden death of taxi drivers, which should attract the attention of the driver's friends.
In addition, if the male driver is sedentary for a long time, the space is airtight and the temperature is high, it will affect fertility and reproductive ability, and will cause diseases of the urinary system because it is inconvenient to hold urine for a long time.
Drivers must pay attention to protect themselves.