How long can you practice yoga as a teacher? how can you become a yoga teacher?
How to become a yoga teacher?
When a yoga teacher first needs to improve his physique, usually sitting in the office, all kinds of sub-health will follow, such as low back pain, uncomfortable cervical vertebrae, and poor posture. I want to come to a formal institution to learn more than one skill certificate. I chose a lot of schools. After that, I came to the Chengdu campus of the Asia-Pacific Yoga College. I came to see that the school teacher explained it very professionally and carefully. After reading it, I signed up directly, and then I'm going to start my yoga.
To be a yoga teacher, you have to keep your body shape and control your weight. Chengdu Asia-Pacific Yoga College, the teacher patiently explained with me and learned that the training course has all kinds of exercises every morning. The teacher also teaches sports nutrition. Understand the bones and muscles. It will also teach us how to practice on our own later, and we can also get a teacher's certificate. Multiple skill certifications.
Came to visit the school, the environment here is very clean, just like a university school. I experienced the morning practice. I was sweating. There is a teacher to help correct the whole process. After the experience, I signed up. Expect me to lose 10 jin a month. Can't wait to come down to class right away.
To become a yoga teacher, you can follow these steps:
Learn yoga: first of all, you need to master some basic knowledge and skills of yoga. You can choose to take yoga classes, learn different yoga genres and asanas, and understand the philosophical and cultural background of yoga. At the same time, you also need to learn the breathing, meditation and relaxation techniques of yoga.
Choose the right yoga instructor training: after completing the basic study, you need to choose a suitable yoga instructor training institution for training. These institutions usually offer systematic courses for yoga instructors, including yoga theory, teaching techniques, asana analysis, and so on. When selecting institutions, we should pay attention to selecting institutions with good reputation and certification qualifications.
Get a yoga instructor certificate: after completing the training, you need to take the yoga instructor certificate exam. After passing the exam, you will get a certificate as a yoga instructor, which is a necessary condition for becoming a yoga teacher.
Accumulate teaching experience: after you get a certificate, you can start looking for opportunities to teach yoga. You can choose to work as a yoga instructor in a yoga studio, gym, community center, or run your own yoga class. Through continuous teaching practice, you can accumulate experience and improve the level of teaching.
Continuous learning and improvement: as a yoga teacher, you need to maintain an attitude of continuous learning and improvement. With the continuous updating and development of knowledge and skills in the field of yoga, you need to keep up with new research results and teaching ideas in order to provide better teaching services.
In addition, as a yoga teacher, you need to have good communication skills, a sense of responsibility and patience. In the teaching process, you need to pay attention to the needs and progress of the students and provide them with personalized guidance and advice. At the same time, you also need to pay attention to your physical and mental health and internal growth, in order to better lead students to the world of yoga.
Finally, it should be noted that different countries and regions may have different certification standards and requirements for yoga instructors. Therefore, before entering the profession, you need to understand the local yoga instructor certification requirements and procedures to ensure that you meet the relevant standards.
When is the best age to be a yoga instructor?
Yoga teachers do not have a strict age limit. There are nearly 100-year-old women teaching yoga abroad.
In the early days of yoga, most of the yoga teachers were young, beautiful and well-built girls. In recent years, the ranks of some excellent teachers have been gradually replaced by groups in their thirties and forties who have become mothers.
In fact, yoga teachers of all ages have the advantages of all stages, and the young and energetic asana display is more beautiful! Older teachers are experienced, contagious and persuasive, and are more able to bring some insights into life in the course of class. So there is no question of whether it is appropriate or not.
Judging from the situation in our library, we still pay more attention to the older teachers. At present, professional yoga clubs also have at least one or two teachers over the age of 30. For reference only