Yoga cat password, what is the dirtiest and most unknown thing you did when you were a child?
- What was the dirtiest and most unknown thing you did when you were a kid?
- When practicing yoga, how to introduce the cat style from the heroic forerunner?
- What is Yin Yoga and what are the total asanas of Yin Yoga?
What was the dirtiest and most unknown thing you did when you were a kid?
When I was a child, because my parents were not at home, I often slept with my grandmother, and then I accidentally wet the bed. Later, my father found out. At that time, I panicked and was afraid that my father would hit me. Then I was in a hurry to say that this was the 😂 that my grandmother peed and was later beaten by my father. [cover my face]
When they were young, martial arts movies were popular, and children were deeply influenced. After school, they would hold sticks in their hands and fight each other.
Winter and summer holidays are the happiest days, when there was less homework and less pressure to study.
Friends, several people form a gang, including Qingcheng Group, Kunlun Group, Wudang Group, Shaolin Group. Some factions in movies and TV dramas can be seated on their buddies.
Loners and loners also have nicknames given to them by others, such as East Evil, West Poison, Wusong, Lin Chong and so on.
The gang formed by our five friends is called Tianshan Group. The five of us learn what it looks like in TV dramas. The soil is fragrant, the righteous knot is Jinlan, and I am the fifth.
In the cottage area across the road, there was a young man, about eight or nine years old, with a height of 1.5 meters. He was a loner, and his friends gave him a nickname, Dongxie.
Dongxie has great strength in self-service and pays no attention to anyone. Once he beat up the second brother, and we discussed to avenge the second brother.
I remember it was winter vacation, the weather was cold, and the sky was snowing that day. In the open space of the football field, the four of us met the East Evil and got into a scuffle in the snow. The East Evil was defeated and fled.
Not sensible at that time, beat him to play a sweet, everything to bet on him near his home, he learned to be able to avoid us, safe in and out of the house.
Once, when he passed by his house, the door of his house was locked, and the partition looked in, and found that the door was unlocked. The four of us climbed over the wall, opened the door and entered the house, and there were four plates on the bedroom table, with chicken, fish and meat, and still warm with our hands.
We sat in our chairs and gulped with chopsticks. There was a box of soda under the table. Each of us opened a bottle of soda and drank soda to eat meat.
After eating, I climbed over the wall and wanted to see the family without dinner, so I was happy.
That's what I did when I was a child. When I think of it, I feel sorry for the Dongxie family. I haven't seen him for more than 30 years, and I don't know if he's doing well.
I was about ten years old. I didn't know what I had done for scolding my father and stepmother. I was too angry to sleep in bed at night. At that time, my father and stepmother slept upstairs, and I slept downstairs. I got up in the middle of the night and went to the kitchen to get a kitchen knife and crawled upstairs to kill my father and stepmother while they were asleep. I crept to the door of their room and thought. If they wake up and kill me instead of killing them, it's not worth it. I crept downstairs to sleep in my room [tears].
The subject asked, what was the dirtiest and least known thing you did when you were a child? Everyone's childhood should be good memories, it is a period of young ignorance, innocent time. However, sometimes naive and ignorant children will do some "injurious things", which are considered dirty by adults. I think of a silly thing I did when I was a child, "aiding evil".
At that time, we lived in rows of bungalows. It's not as boring as the kids who live in tall buildings in the city now. At that time, it can be said that we could play with the children within a few kilometers. In our group of children, there are two child kings, one is Wang Liang, the other is Li Gang. The man of Wang Liangsheng is tall, strong, and full of brute strength. That Li Gang is short in stature, but he is good at fighting and wrestling. Wang Liang can only draw with him by brute force. These two guys are often at odds with each other, and both want to compete for the position of "martial arts leader". Usually, a group of kids like us always like to play behind them.
One day, the two men pinched again, but there was no fight, but there was a verbal argument. Both boasted that they were not afraid of heaven and earth. Suddenly, a skinny Chinese pastoral dog came running in front of us. Knowing that Wang Liang was afraid of dogs, Li Gang proudly said to him, "do you dare to arrest that dog?" Wang Liang hesitated for a moment, but as soon as he saw it was a puppy, he responded loudly, "what's wrong with this?" With that, he started to catch the puppy. We "shrimp soldiers and crabs" chased and intercepted him, and soon caught the poor little dog. The four kids held down four dog legs. Wang Liangyin smiled and snorted a few times. "look at me!" With that, he found a thin rope out of nowhere and tied up the place where the dog peed. The puppy struggled for a few times, and Wang Liang signaled everyone to let go. The dog ran away crazily. I could see that it was very anxious, but there was nothing he could do about it. Like a victorious general, Wang Liang roared up to the sky. Li Gang also had to give a thumbs up, "you're ruthless!" The poor puppy was barking and running around. Finally, I don't know if there was a "traitor" snitch. When the dog's owner knew about it, he rescued the puppy who was about to be suffocated by urine and told Wang Liang's parents about it. I remember that night, the cry of Wang Liang ghost crying wolf howled from time to time in the quiet night sky. I guess it was not easy to stir-fry shredded pork with belt. O (∩ _ ∩) O ~
There is a neighbor's child surnamed Kong, the second on the list, and they all call him Kong second. Surprisingly naughty. The old man of another family planted several cantaloupes in the courtyard. When he grew up to the size of a basketball, he went to take a razor blade and made a cut, then took a shit in the opening, pressed on the cut melon block, and tightened the gap with dirt. When the melon is ripe, pick it off and put it on the board with a knife, that smell! The old man was almost pissed off. Steamed bean buns in winter, second Kong picked up several sheep dung eggs in bean buns on the road. It was marked. When others come to taste bean buns, he gives them to eat. Later, he went in for stealing crude oil.
When practicing yoga, how to introduce the cat style from the heroic forerunner?
Xian Yun Yoga pose sharing Today-Cat style
Efficacy: exercise this formula can fully stretch the back, legs and shoulders, improve blood circulation, eliminate back pain and fatigue, have a good recuperation effect on dysmenorrhea and menstrual disorders, and can properly stretch the spine and increase body flexibility. it has a certain effect of slimming waist, which is especially suitable for sedentary working women.
Kneel on all fours, knees slightly apart, head straight, neck parallel to shoulder back; hips tightened, thighs straight, perpendicular to the ground; buttocks straight below shoulders, perpendicular to the ground, fingers pointing in front of the body. 2 inhale, slowly raise the pelvis and press the waist down, so that the back nail and spine bend downward like a cat; lift the head slowly, look at the oblique top, look forward, don't put the head too high, and keep breathing for 3-5 times. Exhale, tighten the abdomen, slowly arch the back upward, turn the face down, look at the position of the thighs, feel the back stretch, and keep breathing for 3-5 times. With breathing, repeat 5-8 times. Wrong posture; when practicing this formula, the shoulders are most likely to be raised, so that the cervical spine can not be fully stretched; at the same time, the body is not fully relaxed, but may increase shoulder and neck pressure, causing shoulder and neck fatigue and soreness.
What is Yin Yoga and what are the total asanas of Yin Yoga?
What is Yin Yoga and what are the total asanas of Yin Yoga? Yin Yoga is not another branch of yoga posture or another name, but is recognized and accepted as a relatively new school. Yin Yoga emphasizes the relaxation of the whole body, emptying all distractions and combining slow and natural breathing, maintaining long-term movements, exercising bones and their connective tissue in a completely relaxed state of muscles, regulating the nervous system, and enhancing endurance to achieve the unity of body and mind. Strictly speaking, Yin Yoga is not a branch of yoga posture, it is only a part of Yin Yoga in a broad sense. Practitioners call a person's muscles and blood yang, and meridians and joints yin. Yin Yoga pays attention to bone practice, slow movement, maintaining the same posture for a long time, stretching and stretching the bones, spine, meridians and muscles of the whole body, especially the hip, pelvis and lower spine, and strengthening ligaments and joints. When doing Yin Yoga, in addition to breathing, the lower body should be extended, and the upper body has a little muscle practice. Pose: ankle stretch, butterfly, semi-butterfly, half-frog, snail, shoemaker, baby, cat stretch, camel, deer, dragonfly, spine twist, saddle, happy baby, swan, wreath, sphinx, caterpillar, sleeping swan.