What courses do yoga instructors train? how do novice yoga teachers organize a good yoga class and ask for guidance from the gods?
- A novice yoga teacher, how to arrange a good yoga class and ask for the guidance of the great god?
- What are the contents of the yoga instructor certificate exam?
- How to take the certificate of yoga instructor?
A novice yoga teacher, how to arrange a good yoga class and ask for the guidance of the great god?
Pay attention to the basics, the asana needed for a class actually does not need much, the simple asana is broken down into the point of force and the place where consciousness arrives, and the course is not so beautiful, but after the class, the college feels that this class has gained something. Substitute for nearly two years, can be regarded as a very young teacher, but the course is still more popular, a class out of the asana stretched to the whole body on the line, not in many, in fine
What are the contents of the yoga instructor certificate exam?
Yoga instructor training courses, in addition to asanas, should also include physiology and motor anatomy, breath control, yoga cleaning, yoga diet, curriculum planning, corrective techniques, common problems in member classes, cases and solutions to these problems, and so on.
How to take the certificate of yoga instructor?
The examination process for yoga instructor certificates varies from country to country and certification body. The following are the general exam steps:
1. Choose the right training institution: first of all, you need to find a professional yoga instructor training institution to understand its curriculum, teaching level and certificate recognition.
two。 Sign up for the training course: after selecting the appropriate training institution, sign up for their yoga instructor training course. Generally speaking, these courses cover yoga theory, asana, breathing, meditation and so on. The duration and difficulty of the course vary from institution to institution.
3. Learn yoga knowledge: in the process of training, you need to seriously learn yoga knowledge, including yoga philosophy, yoga postures, breathing techniques, meditation methods, etc. At the same time, we should constantly improve our yoga practice ability.
4. Take the exam: after completing the training course, you can take the exam organized by the training institution. The examination content usually includes written test, practical operation, teaching demonstration and so on. The specific content varies from training institution to certification body.
5. Get a certificate: after passing the exam, you will get the qualification certificate of yoga instructor. The types of certificates vary according to different training institutions and certification bodies, such as Yoga Alliance, Yoga Alliance USA and so on.