What does Anusala mean when Anusala Yoga was founded?

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  1. What does Anusara mean?

What does Anusara mean?

What does Anusala mean when Anusala Yoga was founded?

Anusala Yoga, Sanskrit, means to move with elegance. The founder of Anusala Yoga is a teacher of Lois, who combines all kinds of knowledge related to human meridians with the characteristics of the human body. show a variety of yoga movements in a simple, standard and safer way