The hardest thing to keep in life is the body-health

Looking back at the first half of life, because of youth, many people think life is incomparable, so they overeat, stay up all night, and squander their bodies as if there is no limit to health. When you're young, you're working hard to make money, playing games, learning all aspects of skills, but ignoringThe internal organs ofThe body.

It was only when he suddenly fell ill that he realized: youth can be squandered, but not the body.

As we reach middle age, we increasingly realize that

The body does not only belong to oneself, but the happiness of the family is also closely related to it.

The most difficult thing to maintain in life is health, but the most important thing to maintain is also the health of the body. Only when you are in good health can you be responsible for yourself and your family.What is happiness? There is a high praise answer

When you are sleepy, there is a bed for you to sleep in; when you are hungry, there is a bowl of rice for you to eat; when you are cold, there is a charcoal fire to warm you; when you are sunburnt, there is a tree for you to cool off.

This is happiness. In fact, everyone can have happiness.

There are a thousand forms of happiness, which we cannot explain, and there is no standard answer. Because happiness is all around us, it is just that these happiness are too ordinary, too common, too trivial, so they are often ignored and not cherished by us.

A person who knows how to cherish the present moment, cherish the ordinary, and cherish what he has now, must be a happy person.