Where is the yoga instructor and how does the yoga instructor arrange the classes?
- How do yoga instructors arrange classes?
- If you want to get a yoga instructor's certificate, which institution is the most reliable?
- Who was the earliest yoga instructor?
- How can a newly graduated yoga teacher find a job?
- If you want to be a yoga instructor, how to recruit students?
How do yoga instructors arrange classes?
First, the method of arranging primary courses:
Total duration of hatha yoga: 70 minutes 1, 0M3 times, singing Patangali 2, pranayama 10 minutes (only teaching chest and abdominal breathing for beginners) there are new members: tell what chest breathing is, demonstration, members do you observe whether the teacher is a teacher, not a performer (breathing: last round; asana: last) 3, warm-up exercises and 9-style sun salutation (don't be too simple, don't feel it. Don't be too difficult and tired.) 4 or 12 poses should be moved from head to toe-the next move must be. The relaxation of the last action encountered a period, the first stroke, the second guidance skills: guidance, demonstration, say not tired, comfortable, the whole body should be standing: 5; sitting: 2; kneeling position: 2; prone: 1 (backbend plus 1) Supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, to have their own teaching plan, including beautiful pictures (primary: 10 sets; every day is different, see the reaction of members to change, let members feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. Lie down
Prone: 1 (backbend plus 1); supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, you should have your own lesson plan, including beautiful pictures (elementary: 10 sets) Every day is different, see the member's reaction to change, let the member feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. 7, horizontal stretching work-- right position (explain why) every action should be explained clearly, every detail should be explained clearly, why do this 8, meditation, sitting, closing movements, such as eye exercises. Move fingers, etc., refer to office yoga, do not move to the part of the activity under 9, 0m, kindly, pray for peace to end our class today.
▲ meimesde says a word in Sanskrit.
If you want to get a yoga instructor's certificate, which institution is the most reliable?
I would recommend Youji Yoga. There are yoga colleges in Beijing, Hangzhou, Guangzhou and Chengdu. They have regular training classes and open classes, so they can follow their official accounts.
I think the teachers' temperament of Yoga Yoga is quite different from that of other institutions. Maybe they follow the Indian tradition of Hatha Yoga, which not only teaches asanas, but also teaches asanas, breath control, meditation, and Ayurveda explanations. In this way, students and yoga teachers have the opportunity to get in touch with the whole picture of yoga.
Who was the earliest yoga instructor?
1. The earliest yoga instructor was Patanjali, an ancient saint in India.
two。 Patanjali was an Indian philosopher and scholar in the second century BC. He was one of the founders of yoga philosophy.
He integrated the theory and practice of yoga and founded the eight limbs system of yoga, which is considered to be the earliest yoga instructor.
3. Patanjali's yoga system includes ethics, self-discipline, asana, breath control, sensory control, concentration, meditation and transcendental practice.
These teachings continue to this day and have had a profound impact on later yoga instructors and practitioners.
How can a newly graduated yoga teacher find a job?
Yoga teacher who has just graduated:
1. You can find a part-time job first, for example, many gyms recruit yoga instructors.
two。 Join your group of yoga teachers in the area. Generally speaking, some teachers need to find a substitute for their lessons when they are not available temporarily, which is also an opportunity to find a class.
3. You can have free classes and accumulate experience in the community or square.
4. Generally, after half a year of part-time work, you can continue to pursue further studies and promotion. After all, you can only learn hatha yoga after graduation. If you have accumulated more knowledge and experience, you can start to apply for a job in a yoga studio. First show the system you are good at, or what kind of course teacher you lack in the yoga studio. Go to a targeted interview.
If you want to be a yoga instructor, how to recruit students?
& nbsp; to recruit yoga students, you can consider the following ways:
1. Build a personal brand: as a yoga instructor, you need to build your own personal brand. You can share your yoga practice and teaching experience on social media, make some yoga teaching videos, and post content regularly to attract more people to pay attention to and understand your teaching style and level.
two。 Join the yoga community: join the local yoga community, communicate with other yoga enthusiasts, share your teaching experience and experience, expand your social circle, and increase the number of potential students.
3. Offer discount: you can offer some discount at the beginning of teaching, such as free audition, discount, etc., to attract more people to try.
4. Carry out promotional activities: you can put up posters in communities, shopping malls and other public places, or place advertisements in local newspapers and magazines to attract more people to know about your yoga class.
5. Cooperative promotion: can cooperate with other relevant organizations to promote, such as gyms, yoga studios, etc., promote and recommend each other to expand their influence and popularity.
In short, if you want to recruit yoga students, you need to actively promote your teaching style and level, provide concessions and promotional activities, expand your social circle, increase the number of potential students, and cooperate with other relevant institutions to promote. & nbsp