How to relieve a splitting headache? In addition to taking painkillers, press this acupoint!

Headache to explosion "if there is no painkiller on hand, we can relieve the headache by massaging Fengchi acupoint," said Dr. Zhang Yujie of Shuguang Hospital affiliated to Shanghai University of traditional Chinese Medicine. Fengchi acupoint has one on each side of the neck and is located in the depression between the sternocleidomastoid muscle and the upper attachment part of the trapezius muscle. the meridians belong to the foot Shaoyang gallbladder meridian. Massage Fengchi acupoint has the effect of relieving headache, clearing heat and soothing wind and relieving surface. The position of dispelling wind and fixing the surface: Fengchi acupoint is located in the posterior occipital: the depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle, using thumb kneading method: hands on both sides of the head. Palms facing the ears, thumbs on both sides of the Fengchi point respectively, with a sense of distension is appropriate to drive the movement of subcutaneous tissue.

"I have an explosive headache". Many "Yang Guo" friends have had this experience of splitting headache. if there are no painkillers on hand, we can relieve the headache by massaging Fengchi acupoints.

According to Dr. Zhang Yujie of Shuguang Hospital affiliated to Shanghai University of traditional Chinese Medicine, Fengchi acupoint has one on each side of the neck and is located in the depression between the sternocleidomastoid muscle and the upper attachment part of the trapezius muscle. The meridian is the foot Shaoyang gallbladder meridian. Massaging Fengchi acupoint has the effect of relieving headache, clearing heat and soothing wind and relieving the surface.

Press kneading Fengchi acupoint: dispelling wind and fixing surface

Location: Fengchi acupoint is located in the depression between the posterior occipital and the upper end of the sternocleidomastoid muscle and trapezius muscle.

Method of operation: the thumb kneading method is adopted. Put your hands on both sides of your head, palms facing your ears, and your thumbs on the points of Fengchi on both sides. In the process of kneading, it is appropriate to use the feeling of sore distension to drive the movement of subcutaneous tissue, and there can be no friction between fingers and skin.

Kong Lingjun, deputy director of the Massage Department of Shuguang Hospital affiliated to Shanghai University of traditional Chinese Medicine, reminded that this kind of acupoint massage plays an auxiliary role in symptom relief and can not replace drug treatment, so you should take medicine or take medicine.