Men, watch out! These four andrological diseases are more likely to be targeted in summer, and prevention is the key.

In particular, the following four male diseases tend to have a high incidence in summer. 1, scrotal eczema due to the hot weather will make the scrotal part of too much sweat, coupled with long-term sauna and wearing tight pants, etc., over time can cause scrotal eczema. 2, prostatitis some men because of work factors and sit for a long time, so sitting will inevitably oppress the prostate. Sitting still for a long time can affect the blood circulation of the prostate, coupled with the bad habit of holding back urine, the number of exposed skin in summer gradually increases, which will also cause the prostate to be in a state of hyperemia and increase the risk of prostatitis. 3, prepuce glans scorching hot summer men are easy to sweat, if the male is accompanied by excessive prepuce or phimosis, coupled with no attention to local cleanliness and hygiene, it will make a large number of prepuce sebaceous gland secretions in the local accumulation, and even cause foreskin balanitis. 4, urinary tract infection hot summer body water loss rate is fast, coupled with eating too much spicy stimulating food.

People often tease that people generally hold a small stove and sauna in summer, and it is so hot that they sweat a lot at the slightest move, which makes people so hot that they doubt their life. Especially for men, due to more outdoor activities, coupled with lack of attention to personal hygiene, will lead to a series of male diseases, especially the following four male diseases tend to have a high incidence in summer.

Which andrology diseases tend to have a high incidence in summer?

1. Scrotal eczema

Because the weather is too hot, the scrotum will sweat too much, and there are too many folds on the surface of the scrotum, which is easy to hide dirt and breed too many bacteria. Coupled with long-term sauna and wearing tight pants, can raise local humidity and temperature, just for germs to provide a good environment for reproduction, over time can cause scrotal eczema.

2. Prostatitis

Some men sit for a long time because of their work, sitting all day. Due to the special position of the prostate, it is inevitable to oppress the prostate when sitting. Sitting still for a long time can affect the blood circulation of the prostate, resulting in poor blood flow, coupled with the bad habit of holding back urine, bring a double blow to the prostate, leading to prostatitis.

In addition, the summer exposed skin gradually increased, male sexual desire is also unusually high, there is no control of the number of sexual life, will also cause the prostate in a state of hyperemia, increasing the risk of prostatitis.

3. Balanitis of prepuce

Men are easy to sweat in hot summer, especially in private parts, if men are accompanied by excessive prepuce or phimosis, coupled with not paying attention to local cleanliness and hygiene, a large number of sebaceous glands secretions of prepuce will accumulate locally, resulting in prepuce adhesion and even prepuce balanitis.

4. Urinary tract infection

The rapid loss of water in hot summer, failure to replenish water in time, coupled with eating too much spicy food, smoking and drinking and holding back urine all increase the risk of urinary tract infection.

How can men prevent andrological diseases?

1. Reasonable replenishment of water

In summer, men should develop the habit of taking the initiative to drink water, drinking 100-150 milliliters every half hour and at least 2000-2500 milliliters a day. Men with more outdoor activities should appropriately increase the amount of water they drink. Drinking plenty of water can help dilute urine, promote the excretion of metabolic waste in the body, help flush the urethra, and prevent urinary tract infections.

2. Keep a regular schedule

Men must give up bad habits, such as smoking, drinking and staying up late. Ensure at least 7 to 8 hours of sleep every day and 30 to 60 minutes of lunch break at noon, which can maintain body health, improve immunity and increase disease resistance risk. At the same time, we should maintain a regular life, not excessive indulgence and abstinence, reduce the number of masturbation, so as not to damage the prostate.

reminder

Men should pay attention to personal hygiene in summer, choose loose and breathable pants and underwear, and sleep naked as far as possible at night, so as to avoid squeezing and stimulation of the scrotum. Wash close-fitting clothes frequently, at least once a day; bathe frequently in summer, focusing on cleaning the external reproductive organs, first turn the foreskin over gently with your hands, thoroughly remove the foreskin, and then restore the foreskin. Pay attention to a light diet in summer, eat more fresh fruits and vegetables and whole grains, and stay away from spicy and highly greasy food. Maintain moderate exercise, exercise time as far as possible in the morning or after 5pm, but do not do strenuous exercise, so as to avoid excessive consumption of yang.

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