Men, watch out! These four andrological diseases are more likely to be targeted in summer, and prevention is the key.
In particular, the following four male diseases tend to have a high incidence in summer. 1, scrotal eczema due to the hot weather will make the scrota……
fitting clothes frequently
at least once a day
bathe frequently in summer
focusing on cleaning the external reproductive organs
first turn the foreskin over gently with your hands
thoroughly remove the foreskin
and then restore the foreskin. Pay attention to a light diet in summer
eat more fresh fruits and vegetables and whole grains
and stay away from spicy and highly greasy food. Maintain moderate exercise
exercise time as far as possible in the morning or after 5pm
but do not do strenuous exercise
so as to avoid excessive consumption of yang.Family doctor online manuscript
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How can men prevent andrological diseases
reminderMen should pay attention to personal hygiene in summer
choose loose and breathable pants and underwear
and sleep naked as far as possible at night
so as to avoid squeezing and stimulation of the scrotum. Wash close
term sauna and wearing tight pants
can raise local humidity and temperature