Frequent headaches may be related to 5 reasons. Learn how to pay attention to them.

If you do not release bad emotions for a long time, it will cause excessive nervous tension and lack of oxygen in the brain, and you are prone to headaches. It can relieve the headache. 2. Cervical spondylosis is one of the common diseases in daily life. One of the symptoms easily caused by cervical spondylosis is headache. Cervical spondylosis is easy to be affected, and finally headache occurs. Blood vessels often have the problem of stenosis or even blockage, resulting in symptoms such as dizziness and headache. 3. Hypoglycemia and hypoglycemia is also one of the main culprits of headache problems, although eating foods containing sugar can temporarily relieve the symptoms; only by avoiding the persistence of headaches. 4. As the saying goes, drug-induced headache is the third poison of medicine, which may also cause headache symptoms, high blood sugar and other diseases, although taking drugs can control blood pressure and blood sugar within a reasonable range, it is easy to cause side effects, and some people will be entangled by cold problems.

1. Excessive mental stress

As we all know, the pace of life is getting faster and faster in recent years, and people's stress is also increasing day by day. If you do not release bad emotions for a long time, it will lead to excessive nervous tension and lack of oxygen in the brain. If the brain does not have enough oxygen supply, it is easy to have headaches.

In this case, we should first actively do something to relax the body, such as walking, listening to music and so on, which can relieve the headache symptoms.

2. Cervical spondylosis

Cervical spondylosis is one of the common diseases in daily life. One of the symptoms easily caused by cervical spondylosis is headache, especially for office workers. If they sit for a long time and have the habit of working at a desk, cervical spondylosis is easy to be affected. Finally, there are symptoms of headache.

Because when there is a problem with the cervical vertebra, the blood vessels often have the problem of stenosis or even blockage. As a result, the blood circulation in the brain is affected. Once the required blood and oxygen are not available, symptoms such as dizziness and headache will occur.

3. Hypoglycemia

Hypoglycemia is also one of the leading causes of headache problems, because when the blood sugar in the body is too low, the blood supply is often blocked, although eating foods containing sugar can temporarily relieve the symptoms.

But to cure the symptoms rather than the root causes, the correct way is to hurry to the hospital for detailed examination and cooperate with doctors to treat them, so as to avoid the persistence of headaches.

4. Drug-induced headache

As the saying goes, if you take certain drugs for a long time, it may also cause headache symptoms, such as high blood pressure, high blood sugar and other diseases, although taking drugs can control blood pressure and blood sugar within a reasonable range, but if you do not pay attention to some things, it is easy to cause side effects, one of which is headache and dizziness.

5. Cold

Every change of season, some people will be entangled by the problem of colds, especially the weak resistance of children and the elderly. If they do not take good measures to keep warm, they are prone to cold, fever, runny nose and headache. Especially when the problem of nasal congestion occurs, the human body can not breathe enough oxygen, the brain will be in a state of hypoxia, and eventually there will be symptoms of headache.