These three types of people are easy to be "favored" by andrology diseases. For those who do not want to be hit, the three elements should be kept in mind.
Male diseases are divided into many diseases, such as erectile dysfunction, reproductive organ diseases, male infertility and sexually transmitted diseases. Coupled with the fact that men always stay up late, stay in a polluted environment and eat irregularly, the incidence of andrology diseases will become higher and higher, especially the following three types of men are most likely to suffer from andrology diseases, which types of men are most susceptible to andrology diseases? Long-term demand can lead to excessive congestion of the prostate and increase the risk of prostatitis. Once suffering from prostatitis will occupy part of the urethra space, in addition, long-term alcoholics are also prone to erectile dysfunction. 2. Men who always work night shifts or sleep irregularly from 23:00 to 1 am is the alternating time between Yang and Yin, so men who sleep irregularly and stay up late are more likely to suffer from andrology. Smoking after waking up in the morning many men will relieve their boredom by smoking, and at the same time increase the risk of cardiovascular and cerebrovascular diseases.
Male diseases are divided into many diseases, such as erectile dysfunction, reproductive organ diseases, male infertility and sexually transmitted diseases. At present, the pressure of social competition and the fast pace of life, coupled with the fact that men always stay up late, stay in a polluted environment and eat irregularly, will increase the incidence of andrological diseases, especially the following three types of men are most likely to suffer from andrological diseases. see if you're among them.
Which types of men are susceptible to andrological diseases?
1. Men who socialize too much
Most men are faced with all kinds of social activities, in which smoking and drinking are inevitable. But the prostate is very sensitive to alcohol, and long-term demand can make the prostate hyperemic and increase the risk of prostatitis. Once suffering from prostatitis will occupy part of the urethral space, squeeze the urethra, resulting in frequent urination urgency, inexhaustible urination and waiting. In addition, people who drink for a long time are also prone to erectile dysfunction.
2. Men who always work night shifts or sleep irregularly
23:00 to 1 o'clock in the morning is the alternating moment of Yang and Yin Qi, only in a deep sleep state can add Yang Qi, only Yang Qi sufficient, sexual ability will be strong. Always stay up late will make Yin and Yang imbalance, Yang Qi will be damaged to a certain extent, so irregular sleep and men who stay up late are likely to suffer from andrology.
3. Smoke when you wake up in the morning
Many men relieve their boredom by smoking, but nicotine in cigarettes can reduce sperm quality, cause impotence or premature ejaculation, and increase the risk of cardiovascular and cerebrovascular diseases. Therefore, men must quit smoking and stay away from secondhand smoke, otherwise it will cause male infertility.
How to prevent andrology diseases?
1. Avoid smoking and drinking
Harmful substances and alcohol in cigarettes can cause great damage to blood vessels and fail to provide enough blood to the genitals, thus affecting sexual ability and increasing the risk of prostate disease. No matter how old you are, you must give up smoking and drinking. In addition, to maintain moderate exercise, life lies in exercise, through exercise can enhance immune function, avoid the invasion of reproductive organs by germs.
2. Adjust eating habits
Picky eating, overeating, overeating or overeating will do harm to men's health, so men need to change their previous diet and habits. Maintain a light diet, eat more fish, shrimp, oysters and other seafood, can tonify the essence and blood, enhance function. Eat little or no irritating food, such as chili, onion, ginger, garlic, etc., so as not to cause prostatitis or impotent premature ejaculation.
3. Adjust your mood
Bad mood can affect physical health, whether excited, angry or anxious will reduce resistance, easy to cause mental impotence. Therefore, men need to adjust their emotions, maintain a positive and optimistic attitude towards life, and eliminate negative psychology in time. In addition, to maintain a regular schedule, to avoid staying up late, because staying up late will make the body in a state of overload, for a long time will reduce work efficiency, make inattention, make the body more tired.
reminder
The above three types of people should be on guard against andrology diseases and go to the hospital regularly for physical examination so that they can find hidden diseases in time. At the same time, do a good job in life health care, drink more water and urinate more, can dilute urine and blood, and help eliminate bacteria and toxins in reproductive organs and prostate. Can not have the bad habit of holding back urine, because holding urine for a long time will bring some damage to the bladder and prostate, and even make the urine flow to the bladder and kidneys, thus causing cystitis or nephritis.
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Reference:
1. "which men do andrology patients like?" Did you get shot? "Great Power, 2017-04-07
2. "if men want to stay away from andrology, it is recommended to develop these eight habits", traditional Chinese Medicine andrology Lao Dou, 2020-05-24