Headaches are unbearable? Here's how to get rid of headaches

Headaches are a common problem that we often encounter, and the headaches we are referring to here are not the ones caused by the flu, but the ones that we sometimes feel inexplicably. For example, a migraine, pain around the temples, and so on.

In fact, different parts of the headache response to our body symptoms are different, to relieve different headache problems, we need to find the specific acupuncture points to solve.

Migraine

Migraine is a unilateral throbbing headache. Migraines are mostly associated with the Sanjiao meridian. Massage at Sanjiao meridian is not only effective in relieving endocrine disorders, but also in regulating long-term mood disorders, as well as various head and facial diseases and menopausal syndrome.

When migraine symptoms occur, you can massage the Qingleng Yuan and Tianjing points on the elbow of the Sanjiao meridian and the Waiguan point on the wrist, which are all special points for migraine.

Pain in the forehead or eyebrow bone

Pain in the forehead or brow bone is usually caused by the stomach meridian. You can massage the trapped valley point between the second and third toes, and massage in the direction of the inner court point for a few minutes to relieve it. In addition, the spleen and stomach are not separate, you can also massage the Gongsun point of the Spleen meridian or massage the Jingbone point of the Bladder meridian, these areas can also effectively relieve the pain at the brow bone.

Pain in the upper part of the ear

Headache occurring above the ears is also one of the common problems. In this case, it is necessary to massage at the bile meridian, for example, Fengchi point and Yanglingquan point located at the bile meridian can be used.

Solar plexus pain

The first thing to do is to massage the solar plexus, and if that doesn't help, then you can also massage the Fengchi and Yanglingquan points of the Gallbladder meridian. Or massage the head wei point and trapped valley point located in the stomach meridian, which is effective for brow bone pain.

Posterior headache

Posterior headache may be caused by the Sun meridian. For this symptom, massage Houxi point located in the Small Intestine meridian to cure posterior headache, cervical spondylosis, pillow and affective disorders. In addition, massaging the Jing Bone point of the Bladder meridian is also useful.

Kidney deficiency headache

There are many causes of headache, and kidney deficiency may also cause headache. For kidney yin deficiency headache, the symptoms are mainly empty headache, dizziness and tinnitus, weakness of waist and knees, red tongue and thin pulse; for kidney yang deficiency headache, the symptoms are mainly headache and fear of cold, unheated limbs, white face, light tongue and sunken thin pulse. Regardless of Yang or Yin deficiency, it can be improved by massaging the acupuncture points at the kidney meridian.

Headache after drinking

If you have a headache after drinking, you can use your ten fingers to comb your head or tap on both sides of the bile meridian. One of the acupuncture points for headache after drinking is effective.

As we can see above, when headaches occur in different parts of the body, the acupuncture points are also different, so to effectively relieve headaches, you must first choose the right acupuncture points.