These seven kinds of chest pain can easily be mistaken for heart disease.
Is all chest pain a heart attack? Nine of the nine with a bad heart showed increased cardiac load or muscle injury. Patients with shortness of breath after lying flat for a few minutes, if emotional factors and other organs such as respiratory function changes are excluded, "myocardial ischemia may be considered at this time." patients with impaired cardiac function except for loss of appetite. There may also be abdominal distension, nausea and vomiting, constipation, epigastric pain and other symptoms, accompanied by dizziness with significantly low blood pressure. In serious cases, life-threatening conditions such as syncope and cardiogenic shock may occur. This depends on whether there is heart disease. Some people do not have other cold-like symptoms such as fever. Many patients with heart disease begin with fatigue or fatigue. Unable to satisfy the peripheral tissue perfusion, the impaired heart function can lead to insufficient renal blood flow or high systemic venous pressure. Oliguria and edema of lower extremities are common. Seven kinds of chest pain are easily mistaken for heart disease. Heartburn.
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When it comes to heart disease, chest pain is the first thing that comes to mind. But is all chest pain a heart attack? What are the performances of those with bad heart? Which foods are the saddest? Here, the editor will talk to you about heart health.
Nine manifestations of a bad heart
When the heart load is increased or muscle injury, its pumping function decreases, the output of blood can not meet the needs of organs and tissues, at the same time, the blood in them can not be returned to the heart smoothly, this state is called heart failure, referred to as "heart failure". If some of the following symptoms occur, it may indicate impaired heart function.
First, you are short of breath as soon as you lie down. The patient appears shortness of breath after lying flat for a few minutes and can only be slightly relieved after sitting up.
Second, the chest is as heavy as a boulder. Is commonly known as "chest tightness", if excluding emotional factors and other organs such as respiratory system function changes, at this time should consider the patient may have myocardial ischemia.
Third, clothes and shoes suddenly tighten. When clothes and shoes become tight, many people's first reaction may be that they have gained weight, but for patients with heart disease, it may suggest that their heart function is impaired.
Fourth, loss of appetite. Patients with impaired heart function not only have loss of appetite, but also may have abdominal distension, nausea and vomiting, constipation, epigastric pain and other symptoms, mostly caused by right heart failure and gastrointestinal congestion.
Fifth, dizziness. Dizziness accompanied by obviously low blood pressure may be caused by impaired cardiac function, and in severe cases, life-threatening conditions such as syncope and cardiogenic shock may occur.
Sixth, anxiety. Normal people's anxiety is mostly related to emotion, while some people still feel palpitations, palpitations and fidgeting when they are emotionally stable, which requires consideration of whether there is heart disease.
Seventh, keep coughing. Some people do not have fever and other cold-like symptoms, but cough more at night than at night, more obvious when lying down than when sitting up, at this time to be vigilant whether the heart function is damaged.
Eighth, it is easy to be tired or tired all day. Many patients with heart disease begin with fatigue or fatigue, mostly due to impaired left ventricular function, reduced cardiac output and inability to meet peripheral tissue perfusion.
Ninth, oliguria and edema of lower extremities. Impaired heart function can lead to insufficient renal blood flow or high systemic venous pressure, oliguria and edema of the lower extremities.
Seven kinds of chest pain are easily mistaken for heart disease.
1. Heartburn. Most people experience occasional acid reflux, which does not require special attention, but if it occurs more than twice a week, it is likely to be a sign of gastroesophageal reflux disease.
two。 Muscle strain. It is difficult for ordinary people to tell the difference between chest pain caused by a heart attack and chest muscle strain, so remember one thing: if the pain of chest compression increases, it is likely to be a muscle injury rather than a heart problem.
3. Costal Chondritis. The chest wall of the patient usually feels stressed, similar to a muscle strain. If costal Chondritis is diagnosed, the pain can disappear within days or weeks, and over-the-counter painkillers can relieve the symptoms.
4. shingles. The initial symptoms of herpes zoster include itching and skin burning, and if the infected area is above the chest, it can easily be mistaken for a heart attack. But in fact, rashes and blisters appear one after another in a few days.
5. pericarditis. If you had a viral infection a few days ago and woke up in the middle of the night with a tingling in your chest, you probably had pericarditis.
6. Pancreatitis. Other serious diseases in the abdominal cavity can also cause severe chest pain, such as acute pancreatitis. The pancreas is at the back of the stomach, and severe abdominal pain caused by pancreatitis can radiate to the chest, usually deep pain.
7. Panic attack. The performance of a panic attack is sometimes very similar to a heart attack, or even a sense of near death. In addition to chest pain, symptoms of panic attacks include wild heartbeat, sweating, trembling, nausea, dizziness and so on.
New findings: why people with diabetes are more likely to suffer from heart disease
Although the fact that people with diabetes are more likely to suffer from heart disease is well known, scientists have not been able to find out the causes and interventions. A new study in the United States has found that a protein called IRS-1 may play a key role in finding new ways to treat related diseases.
Researchers at the University of North Carolina School of Medicine in the United States reported in the new issue of the academic journal Biochemistry that they found that if the body contains too little IRS-1 protein, it can cause abnormal changes in vascular smooth muscle cells, leading to plaques in the walls of blood vessels, commonly known as arteriosclerosis, which increases the risk of heart disease, stroke and other types of cardiovascular disease.
Eat less of 7 kinds of "sad" food.
1. Soup from the restaurant. A bowl of hot and sour soup contains 7980 milligrams of sodium, equivalent to four times the recommended daily intake, and long-term drinking is likely to clog arteries. If you want to enjoy delicious soup, you'd better make it at home.
two。 Tomato sauce. Half a cup of ordinary tomato sauce contains 830 milligrams of sodium. If you are going to eat tomato sauce, be sure to read the food label carefully and choose categories that are low in sodium.
3. Beef jerky. Beef jerky is a favorite snack, it does not contain refined grains, and contains a lot of protein, but high sodium content can not be ignored. This is not good for people with high blood pressure and those who want to keep their hearts healthy.
4. Ice cream. The daily cholesterol intake of healthy adults should not exceed 300 mg. An ordinary cup of plain ice cream contains 130 milligrams of cholesterol, not to mention other ice cream with a higher cream content, plus meat in the diet, eating an ice cream can easily lead to excessive cholesterol.
5. Fried chicken. Roast chicken breast is a high-quality protein, but if the skin is fried in an oil pan, the nutritional composition will change. A 113-gram fried chicken breast with skin contains the equivalent of 11 strips of bacon.
6. French fries. It contains a lot of carbohydrates, easy to cause blood sugar fluctuations, but also contains a lot of fat and salt, regular consumption is also easy to cause obesity, for heart health, it can be described as a "three-sided attack".
7. Bacon and sausage. Many processed meat products contain nitrite, a preservative that disrupts the body's ability to process sugar, increasing the risk of diabetes. To make matters worse, processed meat products contain large amounts of sodium, which is a known risk factor for high blood pressure.
One, two, three, four, five for patients with coronary heart disease.
First test: you can do some simple self-examination, such as blood pressure can be monitored by yourself, body mass index can also be monitored by yourself, if you have diabetes, it is best to have a blood glucose meter at home, monitor your own blood sugar, and an ECG can also be done in community hospitals. The key is to know which aspects you do better and which aspects are bad, and adjust them in a timely manner.
Second tube: shut up, the general principle of diet is four low and two high, low salt, low sugar, low fat, low calories, high vitamins, high fiber, often healthy food is not very delicious.
Three movements: do not exercise, such as now winter morning, the intensity of exercise to do not feel tired is appropriate, the simple calculation method is 170 minus age, after exercise to reach such a heart rate is a healthy range.
Four medications: keep in mind that if blood pressure is reduced by 10 mm Hg, the risk of coronary heart disease will be reduced by 1% by 6%, and the risk of stroke by 3%; for every 1% reduction in cholesterol, the risk of coronary heart disease will be reduced by 2% to 3%. In addition, it is more important to persist in taking antiplatelet drugs such as aspirin and clopidogrel, because platelets are the most important part of thrombosis, which can block blood vessels and cause cardiovascular and cerebrovascular accidents.
Five checks: be sure to follow the doctor's advice on a regular, fixed-point review, it is best to go to the hospital and doctor who knows your condition. If there are symptoms such as chest tightness, chest pain, shortness of breath and so on, you should sit or lie down immediately, take nitroglycerin, and dial 120 immediately if it is not relieved.
(source: people's Health Network Integration)