Original yoga, yoga fish copywriting?
Yoga fish copywriting?
Yoga fish pose is a common yoga pose, also known as saddle pose. This pose can help relax the chest, neck and shoulders, enhance lung and heart function, and promote blood circulation and metabolism. In this pose, we need to take a deep breath, stretch the abdomen and chest, and relax the shoulders and neck. Through continuous practice, yoga fish can help us improve our physical flexibility and balance, relieve stress and anxiety, and improve our physical and mental health.
What exactly is yoga?
"what is real yoga?"
Yoga is the Sanskrit word "YUJ", which means to connect, unite, and connect together. So what kind of connection is it? What is it connected to?
The Bible says: this connection is the connection between the individual and the universe; the connection between self-consciousness and the highest consciousness; the connection between the individual and the gods; this is the literal meaning of yoga.
Yoga is a very systematic science that teaches us how to practice, control and connect with the highest consciousness. The types of yoga include karma yoga, pious yoga, secret book yoga and king yoga. All of this helps us to control our feelings, calm our hearts, absorb energy, and find our true self.
The Yoga Sutra, a classic of yoga, is compiled and compiled by Patanjali, which describes "what is yoga" as follows: let the mind return to its origin, reduce distractions, and restrict change. The Bhagavad Gita says: yoga is the balance of the state of mind. Yoga is about controlling the senses and calming feelings, according to the Upanishads. Almost all of these classics have similar interpretations of what yoga is.
To me, yoga is the unity of all things: including day, night, sun and moon; connecting human beings with the universe; connecting all contradictions and consensus. This is yoga.
What is yoga? I am very happy to answer this question.
1. In the Yoga Sutra, "if you can restrain the mind from ripples, you can experience yoga."
two。 If you can restrain the change of the mind, the true self will return to the true and pure nature. You are the real viewer, you are neither the body nor the mind, you are the knower and the viewer, and you will always see your body and mind moving in front of you. You know that the mind can create thoughts, it can recognize, it has desires. The viewer knows, but does not interfere with it.
3. Ex.: I asked who you are. If you don't make any indication. It's just that I am a man, you are a positive body to show yourself, if you say "I am a professor", you are showing yourself by your occupation, if you say "I am a millionaire", then prove yourself with your bank account; if you say "I am tall", "I am short", "I am yellow", "I am white", you prove yourself by your height and skin color.
But if you don't show it with these characteristics, then who are you? Have you ever thought about that? When you think about it, you will know that we are all the same. If you can completely separate yourself from what shows your identity, you will understand that you are a pure "me". In that pure "me", there is no difference between you and me. This is true, not just for human beings, but for everything.
You call a thing a dog because it has the body of a dog, and the spirituality of a dog is the same as that of a human being. The same is true for inanimate things. A stone or a wall is the same. If I use the term "spirituality" or "soul" to prove all this, you may not believe it, but if a materialist says that the wall is nothing but energy, you will believe it. So in the words of scientists, there is nothing around us, all energy, even small atoms, is a form of energy.
The same energy appears in different forms, and we give it different names. So form and name are just different translations of energy. Yoga scientists believe that the different forms behind energy are an immutable consciousness or soul or soul (self).
This is why, if we can calm down and achieve all the basic principles that bind the mind. You can find that all things are combined ~ ~ this is the real yoga life.
Hope my answer can help you, I am Yaya, look forward to sharing with you, more yoga knowledge!