Lily Yoga Club, Lily and what is the best stew?
- What is the best stew for lilies?
- Zhengzhou Lily Yoga recruitment full-time yoga instructor treatment how good?
What is the best stew for lilies?
1. Lotus seed lily longan soup
Ingredients: 100 grams of lotus seed, 20 grams of lily, 30 grams of longan meat, the right amount of honey.
Practice: soak lotus seeds and lilies with water and wash longan meat. Pour the right amount of water into the pot and boil the lotus seeds and lilies for about 15 minutes, turn off the heat, add the right amount of honey and mix well and serve.
Efficacy: Lotus seed lily longan soup is a delicious soup made with lotus seed, lily and longan as the main raw materials. Lotus seed has the function of clearing heart, invigorating spleen and tonifying qi; lily has calming effect and is a very good nourishing food. it is also a positive food to supplement body energy in yoga diet.
Zhengzhou Lily Yoga recruitment full-time yoga instructor treatment how good?
Not very clear, but also depends on the ability to lead classes, full-time yoga teachers should mainly be the basic salary + course fees, like us, there will be other rewards, the basic salary of teachers is tens of thousands of yuan a month, but the requirements of teachers are particularly high.