Wikipedia, the first person of yoga in traditional Chinese medicine, believes that the so-called "Qi" in traditional Chinese medicine is an unscientific concept, so why do people still believe in its existence?
- Wikipedia believes that the so-called "Qi" in traditional Chinese medicine is an unscientific concept, so why do people still believe in its existence?
- Why does traditional Chinese medicine say that fat people have more phlegm and dampness? How to lose weight to remove dampness?
- Why do many veteran comrades self-study traditional Chinese medicine after retirement, but seldom hear of self-study of western medicine after retirement?
Wikipedia believes that the so-called "Qi" in traditional Chinese medicine is an unscientific concept, so why do people still believe in its existence?
Answer: the "taste" of traditional Chinese medicine is real. 1. In the study of Qigong, it has been proved more than once that "Qi" is a multi-component energy wave. two。 It widely exists in various experiences of acupuncture and in the study of bioelectricity and magnetic field of human body. 3. "Qi" exists in the life activities of animals and plants and in the physiological, pathological and pharmacological research of traditional Chinese medicine. 4. When you open the "Heavenly eyes", beyond the naked eye into the Tiantong, Huiyantong level, you will truly see the different colors, waveforms, trends, brightness and the whole process of gradually weakening and dispersing. If you are really a scholar who loves traditional Chinese medicine, you must know that what I said is right; if you are a black traditional Chinese medicine who wants to do the whole thing, it doesn't make much sense for me to give a lecture.
How simple, traditional Chinese medicine is never guessing, let alone taking it for granted. As soon as the qi is deficient, he shows pan-strength, a low voice, does not like to talk, the mood is depressed, the whole person is like a discouraged ball, even the muscles of the body are weak. You don't have the care of traditional Chinese medicine, how should you express it?
First of all, this view of Wikipedia is not necessarily correct, it is an open platform, anyone can edit it, and its editors do not necessarily understand traditional Chinese medicine. Similar to our Baidu encyclopedia, many people can edit it. Editors can say that some things are good or bad.
Secondly, the Qi mentioned in traditional Chinese medicine exists, which refers to the extremely fine matter running in the human body. Well, here comes the problem. Many people think that Qi cannot be seen, so it does not exist. We say that invisible things do not necessarily exist objectively. For example, wind is caused by the flow of air, but everyone knows the existence of air. Without air, people cannot breathe. The most important thing is that people can feel the air, such as blowing their faces.
The qi mentioned by traditional Chinese medicine can also be felt. Generally speaking, it can be divided into original Qi, Ying Qi, Wei Qi and Zong Qi. These qi maintain the function and vitality of tissues and organs, such as qi of meridians and collaterals, qi of viscera and so on. If a person is full of energy and energy, on the contrary, he is as lifeless as eggplant. For example, it's like the more you hit the ball, the higher you play, and if you don't have enough gas, you won't be able to play. People can be angry all depends on their anger, we often say that people live a breath, sometimes life ends without a breath, we can see the importance of qi.
If there is no gas, a person is a dead body! People take a breath, trees live a piece of bark! This breath is Yang Qi! This qi includes not only breathing qi, but also successive days of kidney and stomach qi! People often say that the underworld Yang world, in the underworld for ghosts, in the Yang world life! The difference between people and ghosts lies in Yang Qi! No matter what science it is, people will die if they are not angry, which is visible and palpable. Everyone has to experience shortness of breath, pain and fear. At this time, let's talk about whether traditional Chinese medicine is scientific and whether Qi exists!
There is a term in traditional Chinese medicine called "Qi".
The ancients once had a certain exposition on Qi: "it is too empty to be without gas, and Qi cannot but gather for all things, and all things must disperse and be too empty." It is believed that life is maintained entirely by Qi, and Qi is divided into many kinds in terms of function, such as essence Qi, Yang Qi, Yin Qi and so on. In the specific pathological theory of traditional Chinese medicine, there are expressions such as fire qi deficiency qi reverse qi dampness and so on. So, from a scientific point of view, is there "Qi"? Is what Wiki said right?
The universal interpretation of science in Baidu is the discovery, accumulation and recognition of universal truths or the application of universal theorems, knowledge that has been systematized and formulated. I wonder if Wikipedia thinks this explanation is feasible?
Traditional Chinese medicine is a treasure of the Chinese nation, with a history of thousands of years, and it is magical and profound. Due to the weakness of China for many years, there is no deep excavation and systematic research, and there is also a lack of enough universal cognition in theory. Although it is better now, we will vigorously promote and delve into it from the national level.
In terms of "systematic and formulaic knowledge"It is said that Qi lacks sufficient evidence to preach, but science has a process that is constantly developing and sometimes self-correcting, for example, some things that were previously thought to be scientific now seem unscientific.
Many things that cannot be explained by science for the time being still exist. In fact, science also has a definition, that is, the existence of systems.
We believe in the existence of Qi, more in our culture, and believe that in the near future, our Chinese medicine workers will be able to come up with more evidence to refute Wikipedia's arrogance.
Finally, a person's struggle for breath is also derived from Qi.
Why does traditional Chinese medicine say that fat people have more phlegm and dampness? How to lose weight to remove dampness?
In traditional Chinese medicine, it is believed that if there is too much moisture in the body, it will lead to a weak temper, which in turn leads to obesity, fatigue and weakness. This is what we Chinese medicine often say, "fat people have more phlegm and dampness".
Phlegm-damp and fat has a characteristic: that is, the meat in the abdomen is fat and soft, and the buttocks are obviously fat, but the fat in other places is not obvious; the waist is like a garbage bag, and the body is always heavy, making it hard to do anything. Get up in the morning is easy to have bags under the eyes, hair is not fresh! This is because the phlegm and dampness in the body blocks the rise and fall of the qi.
So how to get phlegm and dampness if you want to lose weight?
"stagnant water for drinking, drinking for phlegm", our spleen and stomach transport capacity is limited, some people's spleen itself is not so good, water and dampness is easy to agglomerate, eat a lot of good food, fat taste, barbecue fried to greet, slowly will form phlegm and dampness. What can be coughed out is visible sputum, and the viscous liquid in the body that cannot be coughed up is "invisible sputum". Phlegm and dampness combine together, which is an obstacle to the movement of qi and blood in the body, a roadblock.
Since the cause of obesity is phlegm-dampness stasis and physical blockage, it is necessary to find ways to dredge meridian qi and blood. It is recommended to soak your feet with Wendan soup instead of drinking soup directly. Why? Because people with heavy phlegm and dampness can't transport the spleen and stomach at all, they get angry when they eat anything. If you think about it, the spleen and stomach can't even transport ordinary food, not to mention medicine. The advantage of soaking feet is that the medicine can be absorbed through the meridians and collaterals, not through the spleen and stomach.
Many more violent decoction, such as rheumatism soup, can actually be treated by soaking feet, which can avoid damage to the spleen and stomach, and the effect is also very good. Besides, you soak your feet every day and have little water. Wouldn't it be better to add a little warm gallbladder soup now?
The components of Wendan decoction are: Pinellia ternata, Zhu Ru, Fructus Aurantii, tangerine peel, licorice, Poria cocos. What kind of people need to soak their feet with warm gallbladder soup?
1. Phlegm-dampness constitution must be soaked.
2. People who spit when they get up every day
3. People who are obese
4. People who socialize a lot
6. People who drink too much milk, eat too much dessert, eat too much fruit, eat tonics such as Ejiao bird's nest
7. The tongue coating is very thick and greasy, people with bad breath, and those who accompany the three high people must soak.
8. People who take a lot of medicine for insomnia and don't work can try to soak their feet with Wendan decoction.
Generally speaking, fat people are more Yang-qi deficiency and more wet. This is because the fat person is thick, the flow of qi and blood is slow, it is easy to wet and accumulate phlegm, phlegm and qi blockage, once there are inducements, more stroke, hemiplegia and other syndrome.
From the causes of obesity, one is lack of yang qi, unfavorable gasification, and the other is spleen deficiency and water-dampness retention, so morbid obese people should start from these two aspects if they want to lose weight and remove dampness. the use of aconite, dried ginger and other drugs to help Yang, Poria cocos and other diuretic drugs to help Yanghua water, so that water dampness is discharged from urine, in order to achieve the purpose of removing dampness and weight loss. Shipi Yin in Jisheng recipe is the main prescription for warming yang and promoting diuresis.
Spleen drink function of warming yang and invigorating spleen, promoting qi and diuresis, treating yang decline and cold Sheng, qi stagnation and water stopping, body swelling below waist, chest and abdomen fullness, weight anorexia, lukewarm hands and feet, mouth not thirsty, adverse urination and so on. Dried ginger, aconite, grass fruit and ginger warm the kidney and remove cold. Poria cocos and Atractylodes macrocephala strengthen spleen and diuresis are the main components of the prescription. Licorice, jujube helps Poria cocos, Atractylodes macrocephala spleen diuresis, abdominal skin, magnolia, wood incense, papaya, all obesity belongs to Yang deficiency and dampness can be used.
People are not the same fat and thin, some people are born fat, but as long as strong muscles, agile and powerful movements, good health, there is no need to lose weight. If you deliberately lose weight in the pursuit of beauty, it will do harm to your health.
Hello, through my whole year's study and cognition of healthy weight loss! I want to tell you that people with phlegm-damp constitution tend to get fat, but not all fat people are phlegm-damp physique!
Phlegm-dampness, it is a disease, the vast majority of phlegm-dampness is caused by improper diet and irregular daily routine. A characteristic of people with phlegm and dampness is that they have a big belly. Therefore, as long as you pay attention to a healthy diet, follow a normal routine, stay up late less, exercise reasonably, the symptoms of phlegm and dampness can be cured.
In addition to phlegm and dampness, there are many factors leading to obesity, such as overeating, endocrine disorders, qi deficiency, etc., so we must find out the reasons for our obesity before losing weight, and then break it one by one. I believe that the effect of weight loss is just around the corner!
Traditional Chinese medicine literature has the argument of "fat and phlegm". This phlegm obviously refers to the turbid phlegm of obesity, that is, too much fat.
The clinical manifestations are chest tightness, shortness of breath, dizziness, nausea, fatigue, irritability, temper, restless sleep, yellow and greasy tongue coating, dry stool.
Traditional Chinese medicine believes that: the spleen dominates the movement, the spleen deficiency is blocked, the dampness stops inside, the water can not be dispersed, it will stagnate in the body, it will produce dampness, phlegm and so on, resulting in phlegm-damp obesity. In the face of this kind of obesity, only through the discharge of moisture and warm recuperation can we develop a lean physique.
It is suggested that the symptomatic traditional Chinese medicine invigorate the spleen and remove dampness. in addition, we can drink some red bean rice soup properly to combine the two "dehumidifying tools" of Coix barley and red bean, which is the best folk prescription for clearing moisture in the body. Its main effect is to clear heat and dehumidification and remove edema. It can be eaten three times a week instead of staple food to achieve a good weight loss effect.
If the body moisture is heavy, it may lead to poor weight loss effect, so how to remove dampness during weight loss? Today, we have sorted out four methods to help get rid of the moisture in the body.
1. Get enough sleep
Staying up at night for a long time is easy to aggravate the dampness of the body, so during the period of losing weight, you must ensure enough sleep and it is recommended to go to bed before 11:00 every night.
2. Adjust the diet
Add some dampening foods to your diet, such as barley, red beans, yam, etc., to help the body remove moisture, and stay away from spicy, greasy and high-sugar foods.
3. Do proper exercise
Proper exercise can help the body sweat, thereby reducing moisture, it is recommended to choose low-intensity, soothing exercise, such as running, swimming, aerobics and so on.
4. Recuperate the physique
Like people with heavy dampness in the body, they need to remove dampness before losing weight and need to recuperate their physique to a healthy state.
Why do many veteran comrades self-study traditional Chinese medicine after retirement, but seldom hear of self-study of western medicine after retirement?
Why study traditional Chinese medicine instead of western medicine? It should also be said that the culture of traditional Chinese medicine is still deeply rooted in the hearts of Chinese people. decades of life experience has enriched life. Chinese culture has no doubts at 40, knows destiny at 50, and has a deeper understanding of things.
The way of yin and yang has a far-reaching influence on people's lives. The profound philosophies of ancient wisdom such as the Book of changes to Huangdi Nei Jing have been everywhere in people's lives. With the enrichment of life experience, people will more and more cherish the wisdom and wealth of the ancients in their old age.
Traditional Chinese medicine is different from western medicine, the way of traditional Chinese medicine is also the way of life. Huangdi Nei Jing can be called a classic of traditional Chinese medicine. Its idea is how to live and how to live in harmony with heaven and earth. Now it seems that we have to admire the wisdom of the ancients.
There is such a paragraph, which may make people feel enlightened after reading it. The Yellow Emperor said, after hearing that there were real people in ancient times, they were sincere to heaven and earth, grasped yin and yang, breathed vital energy, kept God independently, and had one muscle, so they could live in heaven and earth, and when there was no end, they were born.
In medieval times, there were supreme people, Chunde Quandao, and Yu Yin and Yang, adjusted at 04:00, died and divorced from vulgarity, accumulated essence to perfect God, paraded between heaven and earth, beyond audio-visual octopus, this cover benefit? Those who have a long life and are strong are also attributed to real people.
Secondly, there are saints, in the harmony of heaven and earth, from the theory of the eight winds, they are addicted to worldly questions, have no feelings of anger and anger, do not want to leave the world, are dressed in clothing, do not want to be vulgar, do not work in things, do not have ideological troubles inside, take self-satisfaction as the service, take self-satisfaction as meritorious service, the body is not open, the spirit is not scattered, but also can be counted.
Secondly, there are sages, the law of heaven and earth, like the sun and the moon, distinguish the stars, reverse from yin and yang, respectively at 04:00, will contract in the Tao from ancient times, can also prolong life and have extreme time.
The wisdom of the ancients told people how to live a long time ago, advocating that it is better to cure the disease than to cure it.
As the saying goes, "traditional Chinese medicine treats the root of the disease and western medicine treats fat", which means that western medicine can only alleviate the disease in a short time, while traditional Chinese medicine can cure the disease. Traditional Chinese medicine is a long and splendid cultural crystallization of the Chinese nation and a treasure of fame at home and abroad. It works well! So far, there is a beautiful saying that "Hua Tuo is born again" from the dead.
The theory that traditional Chinese medicine pays attention to yin and yang deficiency and qi and blood balance has the principle of relativistic syndrome differentiation, its observation, smell, acupuncture, massage, heart qi recuperation, scientific compatibility of traditional Chinese medicine and soup to prescribe the right medicine is the unique skill of any western medicine in the world.
I heard from an old Chinese medicine practitioner who had already retired that the ancient Chinese medicine hospital had a "Zhuyou department" and explained that this department was the first department dedicated to receiving patients. When the patient enters the room, according to the patient's symptoms, complexion and body condition combined with seasonal 24 solar terms and seasonal climate change, the development trend of the patient's condition in the future is calculated by using the theory of yin-yang and five elements. Only then can the patient be recommended for pathological diagnosis and prescription. This is even more extraordinary, but the theory and skills of "Zhu you" have been lost, and of course, we do not rule out the inheritance of folk oral teachings.
Chinese medicine is broad, profound and mysterious, so it is also wise for educated and knowledgeable retirees to study traditional Chinese medicine.
This is not a lot to say, because I am studying western medicine, only from the perspective of western medicine, the difficulty of self-study of western medicine.
First: the foundation is very important, medical students all know, undergraduate five years of study, what are you learning in the first three years? Not internal and external women, but anatomy, physiology, biochemistry, pathology, pathophysiology, statistics, microorganisms.
If these foundations are not laid first, women inside and outside will not be able to learn them well.
Second: meticulous subdivision, the content is numerous and complicated. When we go to the hospital, we find that departments are divided into more and more details. In terms of internal medicine, digestion, breathing, heart, endocrine, urinary, kidney, and so on, and each department to understand, each department's textbooks are comparable to ci Hai.
(take our dermatology as an example, our reference books, two volumes, thousands of pages)
Third: the idea of western medicine diagnosis and treatment is very important.
Knowledge in books can not become a doctor, clear diagnosis and treatment ideas are very important, how to quickly find important medical history, possible diagnosis, differential diagnosis, and finally will get a correct diagnosis, and treatment varies from person to person.
Fourth: knowledge updates very quickly, will not search the literature, will not read the literature, it is impossible to become a qualified doctor.
To sum up, this may be the reason why you can't teach yourself to become a doctor. Not only the retirees, but also the young are unlikely.
There are many phenomena that veteran comrades study traditional Chinese medicine by themselves after they retire. Why? This is because retired veteran comrades are basically at a certain age and have a lot of life experiences. at the same time, relatively speaking, there must be a large number of patients. Their experience tells them that traditional Chinese medicine is good, and traditional Chinese medicine can cure diseases and preserve health. At the same time, it is really not easy to find good traditional Chinese medicine. It is better to ask for help than to ask for help. It is better to teach yourself. You can not only maintain your own health, but also guide your family to use traditional Chinese medicine. You can even provide help for trusted friends. As for why retired veteran comrades basically did not study western medicine by themselves, it is not necessary to say that it may hurt comrades in the western medicine industry. Western medicine is needed, but not all diseases, and not even most diseases need western medicine. Chinese medicine treatment, simple, convenient, inexpensive, effective, our ancestors left so many medical classics, folk Chinese medicine has so many secret prescriptions, modern and modern people also have a large-scale summary of medical records, which are good teaching materials for learning traditional Chinese medicine. Retired veteran comrades self-study traditional Chinese medicine is a good phenomenon, self-interest, benefit the people, but also benefit the country. Encouragement should be given.
Regardless of who is good or bad in traditional Chinese medicine and western medicine, the two are not an equivalent concept at all. Simply start from the degree of difficulty of learning and the size of the risk to see why there are so few elderly people who study western medicine by themselves.
Traditional Chinese medicine is a set of concept of life and a kind of philosophy. The health care function of traditional Chinese medicine can be used while learning, which can help the elderly to cultivate their self-cultivation. Therefore, for both the old and the young, it is easy to learn traditional Chinese medicine, and the other is simple and practical. Chinese herbal medicine, no matter decoction, pill, application is basically harmless, especially soup medicine is close to dietary therapy, as for the priority of massage, there is no big problem, that is, acupuncture is relatively easy to infection and bleeding, and the risk is a little high. others are basically easy to use and relatively safe.
As for western medicine, it needs a whole set of modern equipment to operate from big to small to take medicine. The cost is high and the risk is high. The family environment does not have this condition, nor does it have this energy. To make it similar to clinical medicine, there are a lot of theories and a lot of clinical practice training. It is definitely not self-cultivation, but it may make people tired to death, while improper operation, the problems are very big. To put it bluntly, the input cost is high, the risk is high, and the elderly learn that this is simply the rhythm of death.
As ordinary people, it is certainly a good thing to learn traditional Chinese medicine, especially about health care, which is similar to modern preventive medicine, but as traditional medicine, the essential gap between it and modern medicine needs to be understood. As for western medicine, it is not so easy for ordinary people to learn, and it may be easier and more practical to learn about health management. For example, taking an examination of a health manager can also be regarded as learning self-care in modern medicine, especially the management of chronic diseases, which is also simple and practical.