Yoga official website, how did you adjust your mood when you stayed at home for so long during the epidemic?
- How did you adjust your mood when you stayed at home for so long during the epidemic?
- The true income of a yoga instructor?
- Are bee yoga and y yoga the same family?
- Can I get a refund if I don't want to go to the yoga class after I signed up for the training class?
How did you adjust your mood when you stayed at home for so long during the epidemic?
Usually the busy pace never stops. At first I feel bored at home, but then I get used to it. I cook delicious food every day, clean up and sort out things that I don't have time to sort out. I get up every morning to take a look at the epidemic situation, take a nap in the afternoon, browse Douyin in the evening, watch TV dramas, and experience retirement in advance [lovely].
1. Properly understand the epidemic information on the news, and don't overvalue some aspects of the information.
2. Just take protective measures when you go out and get in touch with others. You need to know that the virus will not infect you if you don't go out at home. If you go out and take protective measures, you don't have to panic.
3. The epidemic has always passed. Although most people can't go to work, they can't stop living.
4. put your mind into the arrangement of life, study and work. Time is so precious that now is the time to improve yourself and open the gap.
5. If you can't go to the front to save others' dedication, then your best contribution is to protect yourself.
6. Sing, dance, do housework, cook, read books and watch funny videos if you want to surf the Internet. Positive energy is also fine.
Do it now. This is a good time to learn to recharge. During the long winter vacation, you can memorize poems at home, practice fonts, and never forget your original ideals and aspirations in order to accomplish your mission. There are two births of human life, one is the birth of your body, the other is the awakening of your soul. When you wake up, you will no longer look for love, but become love and create love! When you wake up, you begin to live truly and truly! This is the best time to review life, set goals in life, and strengthen study and exercise.
The epidemic came so suddenly that we were a little unprepared, and our plans could not catch up with the change at all. because we could not go back to our parents' home for a long time, our friends could not get together, so we could only stay at home every day to pay attention to the development of the epidemic! Time seems to have stopped. nothing has changed except the epidemic, followed by various emotions of loss, worry, anxiety and panic, but after a few days, when you slowly calm down and go back to your current life, I suddenly found that life is not too bad. I haven't been together so quietly for such a long time for a long time, and finally I don't have to run around for the Spring Festival. I ate and drank everywhere. Now, we can quietly accompany the family, chat together, talk about family members, talk about their work, talk about the epidemic situation; finally, we can play with the baby every day and play a game like a child forgetting all kinds of troubles; and finally have time to cook more meals for the family and make everyone's favorite nutritious breakfast. When the weather is sunny, take your family to the open fields to get close to nature and relax. Then care about the development of the epidemic every day, silently pray for Wuhan, cheer for China!
The true income of a yoga instructor?
The monthly salary of a yoga instructor depends on seniority:
1. The monthly salary of a junior yoga instructor is between 4000 yuan and 8000 yuan.
2. The monthly salary of an intermediate yoga instructor is between 6000 yuan and 10000 yuan.
3. The monthly salary of a senior yoga instructor is about 10000 to 16000 yuan.
Are bee yoga and y yoga the same family?
Not a family.
Because bee yoga and y yoga are two different yoga brands or institutions, they may be different in name, course content, teaching style and so on.
Although both belong to the field of yoga, they do not belong to the same organization or brand.
Yoga is an ancient method of physical and mental practice, which has many different schools and styles.
Bee yoga and y yoga are just two examples, as well as many other yoga brands and institutions.
The choice of yoga brand or institution suitable for you can be decided according to your personal needs and interests, and you can make a choice by understanding the course content, teaching methods, teachers and so on.
Can I get a refund if I don't want to go to the yoga class after I signed up for the training class?
According to the refund policy of the yoga class, you can try to apply for a refund. Under normal circumstances, if you apply for a refund within a certain period of time, there may be a certain refund fee. The specific refund policy may vary according to the regulations of the yoga class. It is recommended that you contact the management of the yoga class to understand the specific details and procedures of the refund. Please note that the refund policy may vary from class to class, so it is best to communicate directly with the management of the class to get accurate information.