Yoga video course junior instructor, how to get a yoga instructor certificate?
How to get a yoga instructor's certificate?
Thank you. If you want to get a yoga instructor certificate, you should first go to a formal yoga college or a professional yoga studio with college accreditation qualifications.
Secondly, we should go to the professional yoga studio to try a class to feel the teacher's language expression ability and the teacher's ability to demonstrate the asana, as well as the aura energy of the whole class. A good teacher you can feel his (her) energy at first sight, and kind and amiable.
Choose a professional yoga studio to observe the venue environment, not to choose a dry sound yoga studio, it will make you unable to calm down to study.
Yoga instructor qualifications are generally about 10, 000 to 13, 000 in big cities, and 6, 000 to 9, 000 in most places. Most of the class hours are one to two months (including Saturdays, Sundays and statutory holidays), and the actual class study is about 20 days. There are about 70 asana exercises and theoretical knowledge, and students are required to give practical explanations in class, as well as physical training. Each pose must be completed independently and uploaded to the certification college, and the certificate of yoga instructor can only be obtained if you pass the theoretical examination.
Of course, you also need to sign up for your own requirements, yoga is divided into many schools, the most common are hatha yoga, Pilates yoga, maternity yoga, flow yoga, air yoga and so on. So study according to your own needs. This is the end of sharing. If you have any doubts, please leave a message below for discussion.
As a professional yoga instructor, I can share the process of obtaining a yoga instructor certificate.
First of all, I would like to make it clear that the difference between the practitioner and the coach is mainly the teaching method. You can practice, but you don't necessarily know how to teach, you don't know how to lead, you don't know how to schedule classes, you don't know how to teach, so you can't be a yoga instructor.
The most basic requirement of a yoga instructor is to set the asana as a standard. At the same time, he should have other qualities, such as yoga practitioner's temperament, aura, language art curriculum arrangement, interpersonal skills and so on.
First of all, you should have basic theoretical knowledge.
It includes understanding the origin of yoga, the taboos of yoga, the composition of human muscles and bones, where the strength points of different poses are, and so on. The yoga breathing method of yoga is also very important. Most people breathe in the chest style, but many kinds of breathing methods are learned in yoga practice.
Second, stick to self-practice.
The practice of yoga requires the integration of body, mind and spirit. In the process of practice, we should feel the changes brought by the strength of our muscles to the body and strengthen our understanding of the body. Only in this way can we conduct better guidance in the course.
The most basic of yoga is hatha yoga, to understand that the most basic class arrangement is from high to low, there are standing posture, half-high, kneeling position, supine position and so on.
At the same time, it is also necessary to strengthen physical exercises. Yoga instructors need to talk while doing questions in class, which requires that your aura is very energetic and your lung capacity is large enough. if you can provide breath, you need to strengthen your physical training, and dogs will be regarded by members as unprofessional coaches. Such as flat plate brace, standing on one leg, warrior pose and other asana exercises.
Third, pass the class
The so-called passing of classes is part of the exam. It is up to you to lead the members to a class, in which you first lead your classmates in class, and then ask everyone to give you advice. This process usually takes several classes, and you can correct your deficiencies through continuous classes.
Fourth, obtain a certificate
The certificate is also the last step, generally after passing the theoretical examination and passing the class. The college can issue a certificate to you if you meet the standards of a coach.
Fifth, grinding class
Generally get the certificate does not mean that you can go to class, but also need to have a certain degree of training, first take a few members to class, and then have a big class. Only in this way can we get started as a novice coach.
Finally, I would like to say that yoga instructors are not achieved overnight, but also often to learn relevant content, constantly refresh their awareness, in order to become a really good yoga instructor.
I am Huizi, after 85 Erbao mother, yoga instructor, jazz dance teacher, 10 years of teaching experience, hope to transfer the most professional knowledge to you, hope to meet the most beautiful you not far away!
Come uninvited, hee hee.
The status quo of the yoga industry: lack of regulation and recognition
So far, there is not a nationally recognized certificate and institution in the yoga industry. Therefore, the yoga industry does have different levels of quality. This needs to polish your eyes when choosing and choose a good training institution. (the picture comes from the Internet)
Choose yoga institutions with industry recognition
The recognition of the certificate is related to the industry recognition of the yoga training institution. So when getting a yoga instructor certificate, it is better to choose a yoga training institution in an industry, at least in the city where you are more recognized. If possible, yoga training institutions in big cities and yoga training institutions in first-and second-tier cities are more acceptable in smaller cities. (the picture comes from the Internet)
Determine the direction of yoga training
Yoga has many schools and branches, such as Ashtanga Yoga, Hatha Yoga, Air Yoga, flow Yoga, physiotherapy Yoga, Maternity Yoga, Iyengar Yoga and so on. You need to be clear about your goals and goals for the first time. As for other courses that you are interested in, you can choose from them on the way to further study. (the picture comes from the Internet)
The way for yoga instructors to learn
As mentioned above, yoga has too many branches and genres, and following the old rules will only get narrower and narrower in the industry, so you need to continue to study, and most of the time you go to the location of the training institution, you need to calculate not only the cost of transportation and accommodation, but also the cost of late work. So it's good to choose the training institution around you. (the picture comes from the Internet)
There is a certain contradiction between yoga people's further study and the choice of yoga training institutions with high recognition, so they need to choose a balance point according to their own requirements. Of course, if you are in a first-tier city, you don't have to worry about it. It has natural advantages.
I love yoga, love life, love their own yoga beauty, yoga together to make life more exciting.
Dear, now the certificate of yoga industry has not been recognized by the state. All the certificates are issued by your own museum, that is, where you studied, which museum issued you a coach certificate! Other yoga studios are not recognized outside their school, and they are all certificates issued by some voluntary non-governmental organizations! There are some alliances, associations, just to sell certificates! So there is no how to take the test, where to take the test, no fixed place, no fixed asana!