Xi'an metamorphosis yoga, the copywriting of yoga training class transformation?
- The copywriting of the transformation of the yoga training class?
- Yoga transformation copywriter?
- True weight loss story: what do you lose weight for?
The copywriter of the transformation of the yoga training class?
The yoga class is a transformative journey that allows you to discover your potential and unleash your inner strength. Here, we will lead you to start a new life. You will learn the tradition, history and related physical skills of yoga and master them in a flexible environment. Through the continuous practice of yoga, you will discover your inner wisdom and spiritual potential, and achieve physical and mental relaxation and coordination. Every yoga class inspires you to surpass yourself and live a wonderful life.
Yoga transformation copywriter?
& # 34; release your inner light and transform into a stronger self. Yoga is not only a practice, but also a journey of inner transformation. Through the combination of breathing and action, you will connect with the body, mind and soul, opening the balance and harmony of body and mind.
Whether you want to relax, increase strength and flexibility, or improve your figure and beauty, yoga can help you take a step towards a better self. Let yoga become the leader of your transformation, release the shackles of your body, surpass yourself, and welcome a new future! & # 34
True weight loss story: what do you lose weight for?
I go to the physical examination every year, but after getting the test results this year, I was forced to start to lose weight.
I am a fat man, always talking about losing weight, but never really taking action, and the physical examination in previous years is still normal. But this year's physical examination doctor suggested that "pay attention to diet, exercise, and lose weight properly" is clearly written in the column, which is different from the meaning that people usually tease me about being fat, which directly affects my health. I suddenly have a sense of crisis in my heart. I think I have a good time. I only have health to say. That's great. I'm forced to lose weight.
Why do I lose weight? I also asked myself that I began to get fat in the third year of junior high school. Because I went back to my hometown to go to school and left my parents, I was not used to eating. I lost more than 20 jin and became 107 jin. This should be my thinnest weight these years. When I was in college, I gained 140 jin when I was heaviest. Really walking alone in the campus, I dare not look up to walk, really do not have self-confidence! Once said to lose weight, it is always three minutes hot! Hold on for a few days and then give up! Now I summon up the courage to try to lose weight, the purpose is very simple, in order to be beautiful, to look good in clothes, but also for self-confidence, I hope every step in the future is to look up and smile forward! Also hope that through the matter of losing weight, give yourself the courage to change! I began to lose weight on June 11 and have a good meal! From 132 jin to 120 jin now, although not much, but I will continue to work hard, the end of November, I hope I can lose weight to the ideal weight, reward myself a small trip, a new job! I hope you can stick to it no matter what you want to lose weight, because if you get off on the way, you can't see how beautiful the scenery is at the end.
In the second year of high school, I found that I was fat because I had no time to exercise. You can only eat less or not. But young and ignorant, I don't know how harmful it is not to eat at night, and if I can't stick to it, I will be fatter. I am also intermittent. After all, I am easily seduced by snacks. However, the effect is not good, the weight goes straight up. With a height of 167, he weighs 130. Especially the legs, elephant legs. In this way, high school is over, I have not lost a kilo but also put on weight.
The summer vacation in high school took a long time. I got a gym card, but I didn't go to it a few times and I didn't lose a few pounds. I feel that the summer vacation passed so quickly that school will begin soon. I got into the university chubby.
Weight loss continues, I deeply understand that sentence-weight loss is an eternal topic for women.
The beginning of school is military training, thinking that we can lose some meat in military training. When it was over, I lost two or three jin. There is a lot of exercise and a lot of food.
Here comes the point. I had a boyfriend after military training. He never says I'm fat. I don't hate my being fat. Every time I ask him, he says I have no meat and I'm not fat at all. He is a soldier, he has a lot of training every day, but since falling in love with me, I have also disrupted the order of his life. He's not exercising either. In the following days, he found that I was weak. I looked so healthy, but in fact I was already in a state of sub-health. After a month or two, he needed an assessment and could not stop exercising. He said that I also needed exercise. I still remember that it was hard for me to run 800 meters. With his encouragement, I kept clocking in every day, and he would praise me like a child. I really like it. I'm happy to go running every day. Persevere day by day, and the results will come out. The first 800m to 1200 m to 1500 m and then to 2000 m, 2500 m, 3000 m, 4000 m, 4500 m. He still praises me as always, and I insist as always. But at that time, there were times when I didn't want to run. I told him that he didn't say anything, just take a rest, and I didn't have to run. Sometimes when he asked him not to have dinner, he firmly disagreed, saying that we ran to build up our physique and exercise. It is even more unhealthy to skip dinner. I eat less at night.
He instructed me in his way, because I loved him and trusted him unconditionally, from 136 to 120 in half a year. Efficiency may not be very high, but I am very happy.
Losing weight is not difficult, maybe you need an experience, in a word, or maybe you need a person. Be able to persevere and form a habit. At the most beautiful age, don't let the meat be brighter than you.