Work and yoga, work is too tired for yoga?
- Is it suitable to practice yoga when you are too tired from work?
- I am a female college teacher, in addition to work is to practice yoga, life is not too monotonous?
Is it suitable to practice yoga when you are too tired from work?
Hello, dear friends, work is tired, yoga can help relieve fatigue, may be a little tired in the process of contact, after practice will feel very relaxed, whether from the breath or heart, or brain or body, will feel very relaxed, because yoga poses will open the body, relax muscles, open the chest will feel very relaxed, as well as the shoulder and neck after a day of work, is the most tired place. The shoulder and neck course will help you relieve shoulder tension, so it is recommended that you contact 😊
I am a female college teacher, in addition to work is to practice yoga, life is not too monotonous?
Whether it is boring or not lies in the true feelings of the heart, not in the evaluation of others. If you feel boring, you need to change. Good yoga training can bring about changes, including changes in life and emotional mindset. Will be full of confidence, fullness and calm.
Dear female university teacher, Hello, I think your work and life is very full, not boring, your life is very healthy, very positive, very upward, I like your positive and healthy lifestyle very much. You must also be a beautiful teacher with connotation and temperament. I think you must have a lot of fans and students. Although you reveal very little information about work and life, what you reveal is positive energy. If I were your student, I would like to be your class and like to be your student. If I am your colleague and like to be with you, what you reveal is energy and strength.
Everyone has their own way of life, your way can not be copied by others, other people's you do not want to do, different aspirations, do not agree, do not plan for each other is this reason.
Our life is actually a novel-Fortress besieged, in which people in the city want to rush out, while people outside the city want to rush in, regardless of family, love, and so on. When you are sweating and enjoying the dopamine brought by yoga, there may be countless pairs of eyes staring at you and admiring you, while you are meditating, flying freely in another realm, flying out of the besieged city like a bird, interpreting your own Charlotte troubles and becoming the richest man in tomatoes.
No, yoga focuses on physical and mental self-cultivation. At this stage, you may think that practicing yoga is a boring thing. If you persist in practicing yoga for two years, and then go to see other female teachers, are your temperament very different?
Maybe they will ask you why your skin is so well maintained. Is there any way or secret? But in fact, you can openly tell them that when you are shopping to see a movie, I am using IKU yoga mat to practice yoga; when your nightlife is wonderful, I have finished yoga and went to bed early.
That's the difference! So there is no need to feel that your life is monotonous, just be yourself. Smart people have already started to use IKU yoga mat for yoga practice. What are you waiting for?