A brief introduction to Iyengar Yoga College in China. How about ancient Yoga College?
How was the ancient yoga school?
Ancient yoga colleges are very famous, but there are no such colleges at present.
As far as I know, there are many well-known yoga colleges, such as Iyengar Yoga College in India and Arroga Yoga College in the United States, which have a profound history and rich traditions.
As an exercise of physical and mental health, yoga has attracted more and more attention for modern people.
It is very important to choose a professional yoga college, which can not only better learn yoga knowledge and skills, but also ensure your health and safety.
Iyengar Yoga moments copywriting?
Hello, 1. Yoga relaxes the body and mind and restores the strength of inner peace.
two。 Every morning, a glass of warm water and a set of Iyengar yoga will make you welcome a new day.
3. Yoga is not only a kind of exercise, but also a kind of spiritual practice, which brings you closer to your heart.
4. Yoga taught me how to take a deep breath, how to meditate, and how to keep balance in a busy life.
5. Iyengar Yoga allows you to find your body and breath in practice.
6. Everyone can benefit from yoga regardless of age or gender.
7. Yoga brings me physical flexibility and peace of mind, and I hope it can make you feel the same way.
8. Yoga makes me know more about my body and heart, and makes me strengthen my faith.
9. Every time I practice yoga, I have a conversation with myself to make myself know more about myself.
10. Yoga is not only an exercise, but also a way of life that keeps you balanced and healthy in your life.
Iyengar yoga brick standard size?
The dimensions of Iyengar Yoga tiles are 23 × 15 × 7.6 cm, but the average size of Iyengar Yoga tiles is slightly larger or smaller. At this time, you can choose according to the size of your palm. If your hand is relatively small, choose a slightly smaller one, and if your palm is larger, you can choose a slightly larger one. If it is beyond the scope of control, the flexibility is relatively weak, so when choosing, do not blindly pursue the yoga brick with large area and quality.