Iyengar yoga supplies, why is Iyengar famous?
- Why is Iyengar famous?
- Just started to learn yoga, do you want to learn Hatha or Iyengar yoga? ?
- Yoga book recommendation?
- How much is the Iyengar yoga training in Beijing?
- What should I do if I want to be an Iyengar yoga teacher?
Why is Iyengar famous?
Iyengar (B. K. S. Iyengar), male, was born on December 14, 1918 in Karnataka, India, to a poor family. With 13 children in the family, he ranked 11th. The founder of Iyengar Yoga, his book the Light of Yoga is known as the Bible of yoga asana practice. He made a great contribution to the promotion of modern yoga all his life, known as the founder of modern yoga, and was selected by time magazine as the "100 most influential people in the world" in 2004.
Iyengar died of kidney failure in hospital on August 20, 2014 at the age of 95.
Just started to learn yoga, do you want to learn Hatha or Iyengar yoga? ?
Hatha Yoga and Iyengar Yoga have their own characteristics. Hatha Yoga does not require accurate asana, but it can also have a good fitness effect, which is helpful to dredge meridians and collaterals and increase vital capacity. Iyengar Yoga pays attention to accurate asana, will use accessories to help us adjust the position of each bone muscle in a single asana, the direction of our own efforts, and so on.
And if you are 30 years old, I think you can focus on Iyengar between 30 and 50. If you are over 50, you can choose Iyengar yoga directly.
Ask for attention, thank you.
Yoga book recommendation?
This is the first book recommended by the Tree of Yoga, whether it is practicing yoga or teaching yoga. Master Iyengar tells the most profound and landing truth in the simplest language, involving: yoga and life, yoga tree, yoga and health, true self, yoga teacher teaching. It's worth watching over and over again!
How much is the Iyengar yoga training in Beijing?
Depending on the professional level of the training school and teacher you choose, as well as the types of courses, good yoga training fees range from 8000 to 17000, and later studies will cost more, of course, if you want to get certified or authorized.
At present, the more recognized authoritative certificates in the industry are certificates such as the National Yoga Union Certification, Iyengar Certification, and Mezo Ashtanga Certification in India. Iyengar Certification and Ashtanga Certification need to study in designated colleges for 2-3 years. Only after passing the examination can you obtain the certificate, which is relatively expensive, and the national certification will be easier to take. As long as you study with a teacher who has already obtained the certification. Just apply for certification again.
What should I do if I want to be an Iyengar yoga teacher?
Iyengar Yoga teacher training and certification system is currently the most stringent in the world, but also one of the most widely respected and accepted yoga systems. The precise, safe and in-depth training system of Iyengar yoga and its perfect combination with modern physiology and anatomy are the reasons that fascinate yoga teachers with professional ideals and pursuits all over the world. Before you can become an Iyengar yoga teacher, you need to be a good student.Therefore, the whole learning plan is:
Introduction class (mainly study the content of junior I, class time: 5 days)
Intensive I (learning junior I and some elementary II content, class time: 28 days)
Intensive II (in-depth study of junior II, class time: 20 days)
Teacher training course, namely TTC (mainly learning the teaching methods of primary I and primary II for 3 years, 3 periods a year, 5 days each)
After the TTC course, you will take the certification exam organized by the Chinese Iyengar Yoga Association, and the certificate will be issued only if you pass the exam. In the world, only Ramamani Iyengar Yoga Memorial Yoga College, the highest university of Iyengar Yoga, is qualified to issue Iyengar Yoga certification, which is globally recognized. At the end of each course, maintaining regular self-practice is a vital part of digesting and absorbing what you have learned, as well as ascension. When the cognition and self-practice of yoga reach a certain degree, proceed to the next stage of the course.
[remarks]Since 2017, China has stopped offering a new Iyengar Yoga teacher training course (TTC). Since then, the college has been receiving inquiries from students from all over the world. in order to meet the needs of students who want to systematically study Iyengar yoga teaching methods, the college will open a series of junior II workshops in 2019.