Yoga instructor lectures, how does the yoga teacher introduce himself?
- How does the yoga teacher introduce himself?
- How do yoga instructors arrange classes?
- How to become a yoga teacher?
How does the yoga teacher introduce himself?
When the yoga teacher meets the students for the first time, he has to make an introduction. What's your last name? what's your last name? How old are you this year? Which sports college did you graduate from? How many years have you been teaching yoga?
Tell me more about the history of yoga. Self-introduction is not very important. It mainly depends on teaching. It mainly depends on how to teach the students. We should follow good advice and simplify complex problems.
I have been engaged in the yoga industry for 10 years and have trained a large number of yoga instructors to serve the society. now I serve as a teacher in the tutor training courses offered by our library; over the years, I have trained a large number of excellent yoga instructors for the yoga industry; he served as a judge in the first yoga competition held in Beijing in 2004 and won the "most contribution Award".
Her teaching style has the characteristics of humanization and affinity, which is very popular and attracts a large number of yoga enthusiasts, including Hada Yoga and Meridian Yoga. Now, in addition to training and teaching, she is also active in various fitness, SPA clubs and enterprises to serve many yoga enthusiasts. Her belief is: although yoga is a human treasure, it is also my lifelong partner. May yoga bring happiness, happiness, health and wisdom to everyone around me.
Dear teachers and students, Hello,
My name is Xiangnan. I'm glad to be a teacher, especially when you are so smart. I teach math, but my style is not boring. I want to make math class like Chinese class.
Please actively give me advice in my future study. I am a teacher for the first time, and I do not understand many of them. I am also a learning process. I will learn from you how to be a good teacher and a qualified teacher.
I am confident that through our joint efforts, you can learn knowledge, and I can learn what I want.
How do yoga instructors arrange classes?
First, the method of arranging primary courses:
Total duration of hatha yoga: 70 minutes 1, 0M3 times, singing Patangali 2, pranayama 10 minutes (only teaching chest and abdominal breathing for beginners) there are new members: tell what chest breathing is, demonstration, members do you observe whether the teacher is a teacher, not a performer (breathing: last round; asana: last) 3, warm-up exercises and 9-style sun salutation (don't be too simple, don't feel it. Don't be too difficult and tired.) 4 or 12 poses should be moved from head to toe-the next move must be. The relaxation of the last action encountered a period, the first stroke, the second guidance skills: guidance, demonstration, say not tired, comfortable, the whole body should be standing: 5; sitting: 2; kneeling position: 2; prone: 1 (backbend plus 1) Supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, to have their own teaching plan, including beautiful pictures (primary: 10 sets; every day is different, see the reaction of members to change, let members feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. Lie down
Prone: 1 (backbend plus 1); supine: 2 5, a group of asanas relax for 15 minutes beautiful picture, positive hint language, often change 6, you should have your own lesson plan, including beautiful pictures (elementary: 10 sets) Every day is different, see the member's reaction to change, let the member feel interesting) to teach attentively: different people should be satisfied with what to say (every detail), pause. 7, horizontal stretching work-- right position (explain why) every action should be explained clearly, every detail should be explained clearly, why do this 8, meditation, sitting, closing movements, such as eye exercises. Move fingers, etc., refer to office yoga, do not move to the part of the activity under 9, 0m, kindly, pray for peace to end our class today.
▲ meimesde says a word in Sanskrit.
How to become a yoga teacher?
To be a yoga teacher, you have to keep your body shape and control your weight. Chengdu Asia-Pacific Yoga College, the teacher patiently explained with me and learned that the training course has all kinds of exercises every morning. The teacher also teaches sports nutrition. Understand the bones and muscles. It will also teach us how to practice on our own later, and we can also get a teacher's certificate. Multiple skill certifications.
Came to visit the school, the environment here is very clean, just like a university school. I experienced the morning practice. I was sweating. There is a teacher to help correct the whole process. After the experience, I signed up. Expect me to lose 10 jin a month. Can't wait to come down to class right away.