Physical yoga, what kind of experience is it to have a girlfriend who practices yoga?
What's the experience of having a girlfriend who practices yoga?
1 feel inferior but also have face, you can think about it, when your wife is already 40 years old, she is still hot and charming, what is your state of mind at this time? So when your girlfriend is a little girl in her 20s, because yoga still doesn't show any signs of age when she is 40, compared with other people's wives who are already bloated and wrinkled, it's heaven and earth. What kind of mentality do you have like this?
2. Good personality and charming yoga practice can adjust the state of mind and reduce psychological pressure, so women who practice yoga have a gentle and smiling character and are good at dealing with family relationships. Can such girlfriends not appeal to people?
Most of the girls who practice yoga with wonderful life have good character and good interest in life, so they will not feel lonely in their family life. They are people who love life and have their own style of life. Maybe you can also imagine that the ancient books with charismatic asanas in yoga will make people think.
What's it like to have a girlfriend who practices yoga?
If it were me, I would feel whether it was a blessing accumulated in a previous life. I would laugh when I fell asleep with a girlfriend like this. I was so happy. Think about yoga girls, what is it like? Of course, it is a good figure and a beautiful person, and there are girls who practice yoga who love life very much and cherish every bit of life very much. they are also relatively healthy and have a good mentality. Everyone likes people like this and can meet such girlfriends. Cherish her and love her.
Girls who practice yoga are more self-disciplined in life and have higher demands on themselves, so it is difficult for ordinary people to enter her heart, but their patience and confidence are strong, because she cherishes herself very much and is very strict with herself. every day things are arranged according to the rules, and an impatient person can't be her boyfriend.
I prefer such girls, and from time to time, because of their good figure, it is so simple that their lifestyle is more self-disciplined, clear-thinking, reasonable, and more important is to know how to live. Think about whether having such a girlfriend will make others jealous. I feel that it is a blessing of several lifetimes. People like me can only dream.
Thank you for the invitation! Yoga is more suitable for young women than Tai Chi. Practicing yoga has ten advantages: 1, promote blood circulation. 2. Increase physical strength and flexibility. 3. Release the pressure. 4. Strengthen confidence. 5. Strengthen the respiratory system. 6. Lose weight. 7, shaping. 8, beauty. 9, enhance immunity. 10. Improve eyesight and hearing.
Congratulations on finding such a perfect girlfriend! Hit the jackpot.
Men should "cultivate self-cultivation, unite the family, govern the country, and pacify the world". Women should have both virtue and tolerance. Yoga, as an ancient art of fitness and health preservation, must be able to shape a goddess of soul and appearance.
With such a girlfriend, you have a self-cultivation partner, the foundation of the family, the environment for governing the country, and the motivation to pacify the world.
What does a yoga girlfriend say about the experience?
My wife has been practicing yoga for 6 years. To be honest, practicing yoga can really improve your figure, make people feel organized, and make you healthier.
But the only bad thing is: originally, the wife is really good, the wife wears too much in the practice room, and sometimes there is a male instructor in the yoga room, and when he pulls his wife's ligaments, he always makes a parody, which makes me very uneasy. So that when she had time to go shopping with her best friend at night, I wondered if she was going out with other men. After all, her own people were afraid of losing, so I bought her a yoga mat. She also bought a big TV at home and asked her to practice in front of the TV at home, but she said she didn't want to practice at home. Without this atmosphere, she quarreled with me every day and wanted to go to the yoga studio. I was worried about going to the yoga studio, but I didn't have time. Basically, I only have time to come home at night, so it's impossible to go to the yoga studio!
So there is no way to accompany her to practice yoga for two hours at home every day, pull ligaments, do some difficult movements, it is really difficult, especially some strange movements, I am speechless, but my wife is very happy, hey, now she has a good figure, practice should have, I am also in good shape, now have six-pack abs, weight dropped from 150 to 130, or to thank his wife, yoga is still useful, come on!
Thank you for the invitation. What it's like to have a girlfriend who practices yoga. There is still a lot to say here. My wife is a yoga instructor. When she first met, she taught herself yoga, but her family opposed it and did not study systematically. Then when I met her, I promised to help her realize her yoga dream, and then I began to study yoga systematically. Now is a very good yoga teacher, has his own yoga studio, for the specific experience, I will talk about it here.
1. My wife's health is much better than before. when she did not practice yoga before, in summer or winter, when she can catch a cold, she must catch a cold, and she is not good for a few months, but now she basically does not catch a cold. If you catch a cold, it will be better for one day. This is a change in the body.
2, the figure has been kept very good, belonging to the perfect type, protruding and protruding.
3. The heart has been improved. I used to be very anxious. Because of the role of yoga in cultivating the mind, I am very calm now. When dealing with everything, I am relatively Buddhist. Many troubles just pass through my mind and don't care too much about it.
4, the interpersonal relationship is also very good, because the teaching is good, many students like her, get recognition, get a lot of useful contacts.
Of course, there are many problems.
1. The consumption of the body is too large, and the requirement for nutrition is very high, so she needs to take special care of her. She practices herself for 3 hours every day, has several classes, and has a very large amount of exercise. Of course, after taking care of it, this is not a problem.
2. Yoga study is a kind of return on investment. The cost of going out to study is about tens of thousands of yuan every year, not including the audio materials she usually buys. In addition, she is very studious, works very hard, and spends more on learning. But with enough financial support, these are not a problem.
This is some of my intuitive feelings.
Why is yoga so popular now, 🔥🔥🔥?
Modern society is a busy and anxious era, yoga allows people to calm down in the busy work and life to complete the dialogue between themselves and the body. Let the mind calm, precipitate yourself and reflect on yourself. Yoga solves the problem of relaxing, relieving fatigue and anxiety. At the same time, let yourself exercise yourself in yoga time, make yourself more soft and beautiful, and achieve a state of softness and unity of mind and body, so it is more and more accepted and liked by people.
Because practicing yoga can not only lose weight, but also improve temperament, more importantly, yoga can help relieve physical fatigue, such as sore shoulders and lumbar discomfort. Women often practice yoga and become slimmer and slimmer. So more people come to practice yoga.
Thank you for inviting me. Cherry tomatoes are also in this wave of fire, followed by learning yoga, generally speaking, yoga is still good, the key is to need the baby you can stick to it for a long time.
Why do so many people choose to practice yoga? In fact, the main purpose is to achieve the effect of the unity of body and mind. The practice of yoga can achieve the effect of losing weight and reducing fat, and there are many women who do not like powerful exercise at all. Yoga can just meet everyone's needs, and after practicing for a period of time, the body must become soft. can concave out a very good-looking posture.
If you can practice yoga for a long time, you can have elegant temperament, yoga posture will also become very beautiful, at this time you can choose yoga side pigeon practice, this group of postures can effectively relieve the fatigue of the back and legs, let the leg muscles more firm, effectively reduce thigh fat, prevent hip sagging, can make people posture light. Sit on the ground during practice, with the heel of the left foot on the perineum, the right leg open outward, the right arm on the knee of the right leg, straighten your back, grab the right foot with the right hand, and gradually bring the right heel closer to the waist. The left hand extends back from the ear, so that the left and right hands can be interlocked to reduce the strength of the right arm, then push the chest forward, hold on for a few seconds, and then the body resumes the practice.
Yoga standing bow variant, this is a group of classic yoga postures, the beauty of concave shape is not inferior to dance style, but also can show the curve of the body incisively and vividly, for people who practice yoga for a long time, must be able to get a certain harvest. Long-time exercise can strengthen abdominal muscles, tighten hip muscles, effectively improve lower back muscles, and beautify the lines of the body. Stand naturally, place your center of gravity on your right foot, bend your left calf backward, grab your left calf with your left hand, lift your right arm perpendicular to the ground, and lean forward parallel to the ground. The palm and thumb are supported on the right calf, and the left hand pulls the left leg up forcefully for 10 to 30 seconds, then the body gradually returns to normal, changing the left leg as support, and practicing again.
If a person persists in practicing yoga, he will certainly know how to stimulate some diminished interest in such a boring yoga practice, such as finding a place with fresh air and going outside to practice. The Yoga Bird King style is like a flying bird, and it can also ease the mood of the yoga person. Keep the basic sitting posture, with the right arm at the bottom, the left arm at the top, the arms around each other, bend the legs, the right calf directly over the left knee, the instep of the right foot hooked to the belly of the left calf, then look forward, the upper body leaning forward, press the abdomen against the thigh, and after 5-8 breaths, the body gradually returns to the basic standing position.
As long as you can persist in practicing yoga for a long time, there will be obvious changes in both mental outlook and physique, which is also a big difference between whether or not to practice yoga. The gap between women and women is estimated to depend on whether or not to practice yoga.
Your attention and every like you order, I seriously regard it as a love ~