Bong'ai Yoga chanting, which branch of Yoga does flow Yoga belong to? How's it going?
Which branch of Yoga does flow Yoga belong to? How's it going?
Flow yoga is hatha yoga, but a single action is practiced by means of AB and coherence. For example, flow yoga is a martial arts routine, while traditional hatha yoga is Sanda. Nothing special. Each yoga studio only emphasizes the difference in order to collect money.
In the process of the development of Indian yoga, there are mainly four main branches: Karma Yoga, Zhi Yoga, Fengai Yoga and King Yoga. Under this trunk, there are three main branches: Hada Yoga, Laiya Yoga and Mandala Yoga, and all yoga that emerged later were derived.