Yoga tamas, what determines a person's attractiveness? It's not about looks and talent, it's about?

Makeafortune 6 0 2024-03-03

What determines a person's attractiveness? It's not about looks and talent, it's about?
Can you recommend some good and cured pure music?

What determines a person's attractiveness? It's not about looks and talent, it's about?

Carling sat in a small room covered with cream wallpaper, staring at the clock on the wall, waiting for the thirtieth introduced by her blind date, the dating website. None of the first twenty-nine came to an end, but she still painted her makeup, from her hair to her nails, quietly waiting for the thirtieth to come.

Jia Ling is not a beautiful woman with long hair, fair skin and an expensive suit, like a Central girl coming out of Yishu. However, today, this blind date has been peeking at the watch on the wall since she came in for five minutes. In less than half an hour, she got up to retire and told the matchmaker that she had no eye contact-- just like her first 29 blind dates.

I don't know if you have ever met such a person who is not ugly and well-dressed, but other people are not comfortable with him / her, and they don't want to see him or her again. There are some people, who are not handsome and wear ordinary clothes, but shine all over their bodies, like a little sun, feel warm and relaxed around him, always involuntarily attracted to him and want to see him constantly.

This brilliance is the essence of the Ojas-- people, the light of life. Ojas comes from the Indian Ayurveda theory, which is an energy expression of matter that exists in the body in an invisible form. Like the ghee in milk, you can't see them, but they exist in milk. It is also like honey, which exists in every flower. If you don't pick it, you can't see it.

The source of Ojas is in the heart, like the sun, radiating light to the whole body.

People with high Ojas are radiant, glowing, healthy, energetic, have strong stress resistance and strong immunity. They are always full of joy and peace, generous, kind, patient, very easy to connect with themselves and others, people are always naturally attracted to them, just around them will automatically feel warm and happy.

People with low Ojas look haggard, dark, old, with swollen faces, loose bags under the eyes, dry skin, and no spirit. Very prone to anxiety and depression, low immunity, easy to get sick. Unable to connect with himself or others, people will feel nervous around him, always want to escape as soon as possible, and feel exhausted after leaving.

Photo Source: Idiot's Guides of Ayurveda

The factors that affect the level of Ojas are material factors, including diet and lifestyle, as well as psychological factors: negative emotions and harmful values.

Activities to reduce Ojas include:

Diet-

Eat meat

Eat inert tamas foods such as takeout, fast food, junk food and processed food (refer to Video Vegetarian Cuisine 006)
Drinking, smoking, taking drugs

Sugar, too many carbohydrates

Lifestyle-

Surf the Internet, watch TV, play mobile phones and video games

Overwork

Lack of sleep

Emotion-

Pressure and tension

Anger, jealousy, fear, anxiety
Psychological trauma

The body-

Senescence

Physical trauma

chronic disease

The activities to add Ojas are:

Diet-

Eat pleasant Sattvic foods and avoid inert foods (see Video Vegetarian Cuisine 006)

Concentrate on eating

Eat turmeric powder

Avocado

Coconut

Milk and ghee

Fresh fruit

Nuts

Sweet potato

Taro

Lifestyle-

Yoga and meditation

Pay homage to a temple that truly worships God.

Return to nature

Spend time with small animals and babies

Clean and decorate the room

Artistic creation

Play a musical instrument
dance
Writing

Make yourself a good meal.

Massage with your own essential oil

Mei Mei takes a hot bath

Psychological-

Let go of anger and sadness

Accept who you really are.

Surrender to the arrangement of God

Live in the present

Live a sacred and pious life

Ojas is like nectar, it needs to be accumulated little by little. However, if you indulge yourself and do not pay attention to it, it will be lost all of a sudden. Ojas accumulates laboriously, but consumes quickly. For example, you are very restrained from eating for a few weeks, but you run out of time in a few hours.

Due to poor lifestyle and diet, readily available online entertainment, as well as endless pressure and comparison, most modern people are in a state of low Ojas. In such a negative environment, it is difficult to save a little bit of Ojas, which requires the tenacity and diligence of bees.

But the rewards of this hardship are generous. Ojas is not only a person's attraction, but also a lubricant for him and the world. Ojas high means being able to resonate in harmony with the world, whether it is marriage, making friends, employment, doing business, wherever you go, everyone loves you, flowers see flowers, and luck will be good in all aspects of nature.

Part of this article is translated from Sahara Rose's Idiot's guides of Ayurveda.

2021.12.12

-END-

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Can you recommend some good and cured pure music?

Listen to the collection of Richard piano songs played by Angelos on guitar, such as sad Spain, Anna in the mirror, autumn whisper, etc., as well as memories of Alhambra Palace, Liang Zhu, raindrops, romance of love, etc. It really makes people calm and intoxicated.

If it is me, the big aspect, regardless of the other only song. I would recommend MiyazakiHayao's animated music playlist, which is pure music, there are also a lot of music in the music box, whenever we are very upset, listen carefully to the music melodies inside, it will calm your mind. In fact, if you have ever seen MiyazakiHayao anime movies, you can also know that this is also a very healing story, such as chinchilla, Sky City, Thousand and thousand fathom and so on.

Ps: a personal one-sided opinion, don't spray if you don't like it.

I like listening to music. Shi Jin, Zhao Haiyang and Jiushi let's piano music are all good, as well as Wu Na's and Ma Changsheng's guqin. But the relaxing music I would most like to recommend to you is teacher Zhang Huilan's yoga meditation, "Yoga awakening" and "tapping the heartstrings". If you listen attentively, you can feel love.

Hello, everyone. I am Sunny 73798. I am glad to communicate with you.

I think light injury music is good, minor injury, is a kind of soft sadness, just fit the arc of the heart, just right, discontent does not overflow, do not lose profit, the most suitable for soothing people's hearts.

Pure music is music that expresses emotion simply with the help of musical instruments and natural sounds, does not create an atmosphere with the help of human language, but can only rely on tunes to convey artistic conception, and has high requirements for composers. Composers should not only have the ability to compose music, but also have the ability to express their emotions. for listeners, as long as they can listen to it, they can get more free and beautiful space than ordinary music with lyrics.

The following is a list of songs I personally recommend for light injury pure music:

1. Childhood Memory-Takeda Gongfu

"sound familiar series."

2. For The Love Of A Pr..-James Horner

"good and familiar series."

3. Love Is Blue-Paul Mauriat

"good sound familiar series"