# dou is healthy

Weak spleen and stomach, but also like to eat stimulating food, in the past gastrointestinal damage, resulting in spleen and stomach weakness, prone to fatigue, sweating, shortness of breath, want to lie down after dinner. Second, stomach distension, loss of appetite, loose stools and loose stools, or diarrhea when eating something cold. Love oils on the face. Teach you four ways to get rid of moisture trouble. Or massage the epigastric part. Work and rest regularly.

Weak spleen and stomach, teach you four ways to improve! Many people eat irregularly, often do not eat on time, and like to eat exciting food. In the past, their intestines and stomach were damaged, resulting in weakness of spleen and stomach, fatigue and fatigue, sweating, shortness of breath, and want to lie down and rest after eating.

Second, stomach distension, loss of appetite, loose stools and loose stools, or diarrhea when eating something cold.

Third, the tongue is fat, the tooth marks are obvious, and the face is fond of oil. Teach you four ways to get rid of moisture trouble.

First, hot compress, or massage the epigastric part.

Second, life, work and rest should be regular, pay attention to emotional management, three meals regular diet, avoid food, cold and spicy, gastrointestinal discomfort, to timely dialectical conditioning, root of the disease.