What are the stages of migraine? If there is a migraine, I suggest you pay attention to these four points.
Migraine attacks are often accompanied by voice fear, photophobia, nausea and vomiting, etc., which can cause migraine repeatedly, prolong the duration of headache, increase the number of headache attacks, and can cause cerebral hemorrhage or cerebral infarction in severe cases. The main results are as follows: 1. In the first stage, there are great changes in mood and cognition, accompanied by muscle pain, and some patients will have motor disorders, abnormal sensation of one side of the limb, dizziness, restlessness and weakness, drowsiness and so on. some patients may have eating impulses or cognitive disorders. What should migraine patients pay attention to? 1. To correct bad habits, it is necessary to know which factors can induce or aggravate migraine, which can screen the factors that induce migraine and understand whether it affects the frequency of migraine after adjusting life style. A variety of foods can induce migraine. 2, immediately relieve pain when migraine has an acute attack, you need to follow the doctor's advice to use non-specific painkillers.
The incidence of migraine is extremely high in China, accounting for the highest proportion of women between the ages of 20 and 64. Migraine attacks are often accompanied by voice fear, photophobia, nausea and vomiting, etc., which can cause migraine repeatedly, prolong the duration of headache, increase the number of headache attacks, and can cause cerebral hemorrhage or cerebral infarction in severe cases.
What are the typical stages of migraine?
1. The first stage
At this time, the patient's mood and cognition changed greatly, accompanied by muscle pain, very fatigue, loss of appetite and so on.
2. The second stage
The first symptoms at this stage are visual abnormalities, including blurred vision, dark vision, astigmatism and scotoms, and some patients have motor disorders, abnormal sensation of one side of the body, dizziness, restlessness and weakness, and drowsiness, which usually lasts for about 5-60 minutes.
3. The third stage
This stage is prone to headache, so that one or both sides of pulsatile headache, accompanied by fear of sound, photophobia, nausea and vomiting, affecting normal work and study, must lie in bed to rest. Generally, the pain lasts about 2-3 days, and in severe cases, it can last more than three days.
4. The fourth stage
After suffering from a migraine, there will be a significant sense of fatigue, need enough time to rest, some patients may have eating impulses or cognitive impairment.
What should migraine patients pay attention to?
1. Correct bad habits
It is necessary to know which factors can induce or aggravate migraine and correct bad habits in time. Keep a diary every day so that you can screen for the factors that cause migraine and find out whether lifestyle adjustment affects the frequency of migraine attacks. Remind you that a variety of foods can induce migraines: category 1 is foods containing tyramine, including fermented foods, pickled products and smoked products; category 2 is strong tea, coffee and chocolate containing caffeine; category 3 is foods containing nitrate and nitrite; category 4 is others, including citrus fruits, monosodium glutamate and alcohol.
2. Relieve the pain immediately
When you have an acute migraine attack, you need to follow your doctor's advice to use non-specific painkillers, such as ibuprofen and aspirin. Behavioral therapy, acupuncture and rest can also be used to relieve migraine and stay away from inducing factors.
3. Relaxation training
Muscle relaxation training can be done when migraine attacks, which can relax the body and mind and reduce the pain. The specific way is to find a place not to be disturbed by others, concentrate, tighten your muscles for a few seconds when you inhale, and gradually relax as you exhale.
reminder
During the acute attack of migraine, many patients buy painkillers to relieve them. Occasionally have a headache, painkillers are really effective; however, migraine patients only take painkillers is far from enough, but will increase the frequency of attacks, abuse of painkillers may lead to drug dependence, so patients should actively receive treatment to reduce the number of migraine attacks.
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