Women have gynecological diseases, most of which are not done well at 5 o'clock. I hope you don't have it at all!

Women should take correct care of their private parts, and pay attention to the correct cleaning methods, which can reduce the damage of underwear to the skin of private parts, and pay attention to 5 key points: 1. Do not expose the waist and abdomen as much as possible: women should try to keep their waist and abdomen warm. Do not wear navel clothes, otherwise it will easily lead to uterine cold, which will increase women's risk of suffering from uterine cold disease. 2. Pay attention to private parts cleaning: married women should pay attention to the cleaning of private parts. It is best to often wash the private parts with lukewarm water, do not indiscriminately use lotions to wash the private parts, women should frequently change their underwear every day, and if women have abnormal leucorrhea, they should be examined as soon as possible. Early detection and early treatment can reduce the physical damage caused by gynecological diseases. Female nursing private parts should pay attention to what 1, do not hold urine: there is a need to urinate in time to avoid holding urine, holding urine for a long time will seriously affect the health of the private parts, often holding back urine is easy to induce private inflammation, can reduce the damage of underwear to the private parts, women try to keep their private parts clean and dry.

If women want to take proper care of their private parts, they can reduce the risk of suffering from gynecological diseases, do a good job of keeping warm in their waist and abdomen, pay attention to the correct cleaning methods of their private parts, change their underwear frequently, and choose cotton underwear with good breathability as far as possible. can reduce the damage of underwear to private skin, so what points should private care pay attention to?

Five key points of private care and attention

1. Show less waist and abdomenWomen try to keep the waist and abdomen warm, do not wear navel clothes, otherwise it will easily lead to uterine cold, will increase the risk of women suffering from uterine cold disease, try to protect the waist and abdomen, avoid catching cold and causing irregular menstruation.

2. Pay attention to the cleaning of private partsMarried women should pay attention to the cleaning of private parts, it is best to often use warm water to wash private parts, do not indiscriminately use lotion to wash private parts, otherwise it will cause vaginal flora imbalance, easy to cause gynecological diseases.

Change your underwear frequentlyWomen should change their underwear frequently every day, try to choose light-colored cotton underwear, wash their intimate underwear correctly, and fully dry them in the sun after cleaning.

4. Abnormal leucorrhea should be checked as soon as possible.If women have abnormal leucorrhea, they should be examined as soon as possible. Most of the abnormal leucorrhea is caused by gynecological diseases. Early detection and early treatment can reduce the physical damage caused by gynecological diseases.

5. Regular physical examinationRegular physical examination is very important, women had better have a gynecological physical examination once a year, especially married women who have given birth, but also to do a good job of gynecological physical examination, gynecological physical examination can find gynecological diseases in time.

What should women pay attention to in nursing their private parts?

1. Don't hold back your urineWomen should develop the habit of regular urination, and urine needs to be excreted in time to avoid holding urination. holding water for a long time will seriously affect the health of the private parts, and can easily lead to urinary system infections, and often lead to private inflammation. It can even damage the health of the urinary system.

2. Choose the right underwearWomen should choose appropriate underwear, which can reduce the damage of underwear to the private parts. it is very important to do a good job of nursing the private parts. try to choose cotton underwear with good breathability, do not wear too tight underwear, and it is best not to choose dark color underwear. otherwise, it is difficult to find private diseases.

3. Keep the private parts dryWomen try to keep their private parts clean and dry, reduce the irritation of secretions to their skin, and often wash them with lukewarm water when there are more secretions, which can effectively prevent the occurrence of gynecological diseases. It is very important to keep private parts clean. Too damp private parts are more likely to cause gynecological diseases.

Which points should be paid attention to in private care? Women should do a good job of keeping warm in the waist and abdomen, and should pay attention to the correct cleaning of private parts, develop the habit of frequently changing underwear in life, and change the bad habit of holding urine for a long time. Holding urine for a long time will induce urinary system diseases, and it will also increase the probability of women suffering from gynecological diseases.