Stay away from chronic diseases and remember the doctor's 9 words.

Remember the doctor's 9 sentences] the National Health Commission released a survey yesterday showing that Chinese residents' salt, oil and sugar intake exceeds the standard, and there is an unreasonable diet, which will lead to some common chronic diseases. Hyperglycemia, hypertension, hyperlipidemia and other diseases may threaten the health of family members at any time. The doctor gave nine pieces of advice: stick to your lunch break. It's easy.

[stay away from chronic diseases, remember doctors 9 sentences] the National Health Commission released a survey yesterday showing that Chinese residents' salt, oil and sugar intake exceeds the standard, and there is an unreasonable diet, which will lead to some common chronic diseases. Hyperglycemia, hypertension, hyperlipidemia and other diseases may threaten the health of family members at any time. The doctor gave nine tips: eat less oil and salt, give up sweets, exercise regularly, and take a lunch break. It's easy, save it and tell your parents and loved ones!

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