Yoga research training school, how much is yoga research? Can beginners of yoga get a yoga instructor's certificate?
How much is the yoga test? Can beginners of yoga get a yoga instructor's certificate?
Last year, I spent 8800 yuan to get a certificate as a yoga instructor (coordinate Shenzhen). I was also a beginner. I signed up for the training class after three months of yoga practice in the yoga studio.
At that time, I signed up in a state of obscure understanding, the activities were on sale, and some acquaintances signed up together, and immediately rushed into the teaching and training class.
Looking back now, I don't regret it at all, and it proves that beginners can also do textual research, as long as they study hard with the coach.
When we graduated, the whole class was able to do a headstand. This is a commemorative photo taken in the park, and many people are watching, .
When we are in class, the training is also very hard, full-time study, the main asana training in the morning, sun worship in the afternoon before learning theory.
The biggest problem for beginners is that their physical fitness is slightly poor, and they can't do a lot of movements. the teacher will explain the main points of the asana in detail and spend extra time to strengthen it. Class notes are very important, key knowledge needs to be constantly reviewed, communicate more with students, and exchange roles between teachers and students to do classroom simulation. Yoga poses may seem simple, but it doesn't happen one day to practice to look like a spirit.
When I graduated, I was very afraid of failing the exam and not getting a coach's certificate. There is a mock classroom exam, one is a coach, one is a student, and there is a pen exam.
In fact, as long as you follow the instructor's requirements, the yoga studio will not prevent you from graduating. Ten thousand words are omitted from the details here.
Yoga certificate is not the only criterion for considering a coach. In other words, the gold content is not very high. The most important thing is the actual teaching experience, learning ability and strong self-discipline (long-term regular practice).
First, yoga beginners can do textual research (type of certificate: 1, personal seal certificate issued by the museum; 2, Chinese yoga federation certificate 3, national certification)
Second, beginners are generally the first to learn hatha yoga, full-time 45 days, 200 hours of systematic training, including: 1, physical training
2. Theoretical knowledge of yoga (principles of yoga teachers, sources of yoga, culture, such as breathing, rest, yoga anatomy, biomechanics, etc.)
3. Yoga asana (yoga asana entering to explain passwords, matters needing attention, usage of yoga aids, yoga teaching aids, etc.)
III. Fees for teaching and training classes (7800-13800 yuan, range of fees for first-and second-tier cities)
IV. Suggestions on the selection of training libraries
1. Choose a yoga with good technology and kind heart.
The teacher is more important than the reputation and environment of the yoga studio.
Technology is the best propaganda.
2. I suggest you experience more and compare more, and let your body tell you the answer. A successful yoga class must let the students walk out of the classroom with peace of mind and light body.
If you have any questions, you are welcome. I'll help you answer them.
Wish you all good health and meet a good yoga instructor!
I'll answer your question.
Introduction to the advanced yoga instructor class:
Teaching starts completely from scratch, mainly teaching authorized junior high school advanced hatha yoga, Ashtanga yoga, flow yoga, high temperature yoga (hot yoga), yin yoga, five kinds of global popular characteristic courses. Pay attention to the cultivation of students' foundation, systematic and comprehensive international cutting-edge theoretical study, hatha yoga class arrangement, arrangement, exercise, chanting, practice, teaching, comprehensive learning of hatha yoga asana practice and explanation and class scheduling skills. Accurate yoga asana exercises, early morning physical exercises, coupled with late-stage high-density class practice, comprehensively create a high standard, comprehensive quality, senior yoga instructor. (highly recommended all-around instructor class)
Introduction to the advanced yoga coaching class:
Teaching starts completely from zero, mainly teaches authorized junior high school advanced hatha yoga, paying attention to the cultivation of students' foundation, systematic and comprehensive international cutting-edge theoretical study, meditation, hatha yoga class arrangement, arrangement, drill, chanting, practice, teaching, comprehensive learning of hatha yoga asana practice and explanation and class scheduling skills. Accurate yoga asana exercises, early morning physical exercises, coupled with late-stage high-density class practice, comprehensively create a high standard, comprehensive quality, senior yoga instructor.
On the question of costs:
Collective small class
The senior yoga instructor class costs 6980 yuan to learn five major schools of courses.
The senior yoga coaching class costs 4980 yuan to learn all the courses of hatha yoga.
One-on-one private education
There is no time limit for the senior yoga instructor class at 9890 yuan, until all courses are completed.
There is no time limit for the advanced yoga coaching class at 6980 yuan, until all courses are completed.
The training course for junior coaches in Ashtanga costs 7980 yuan, without time limit, until all courses are completed.
Free retraining within 3 years in small classes, free retraining within 3 years in private classes and 20 morning exercises and training in Ashtanga Yoga enjoy a 40% discount.
In order to ensure the teaching quality and responsible attitude, the small class system is fully implemented, with a maximum of 3 students and a maximum of 3 students.
The senior yoga instructor class escorts the authoritative certificate of the International Yoga Federation, which can be found online. Northwest the first one-to-one yoga private instructor coaching class, comprehensive learning: hatha yoga junior high school advanced courses, Ashtanga yoga courses, flow yoga, yin yoga, high-temperature yoga, business card detoxification courses, unlimited time, free of charge during the study period with all membership classes and morning exercises courses, all coaching classes have completed one by one.
Course arrangement:
09:00-12:00
14:00-17:00
(one-on-one private teaching is not subject to the above time limit)
Graduation benefits:
After graduation, the museum will arrange to take classes for internship and yoga classes in major gyms.
Graduation mode:
After passing the strict comprehensive examination at the end of the study, the senior yoga instructor will be awarded certification.
Need equipment: water cup, notebook, towel, pen.
Enrollment targets:
Those who want to work in the yoga industry, want to be yoga instructors, yoga enthusiasts, improvers and practitioners.