Yoga costs Tianshui, women over 50 years old, what taboos and suggestions?
What taboos and suggestions do women have when they are over 50?
1 do not be a bad mother-in-law, the wife is young and impatient, has not yet learned to understand, more tolerant
2 more considerate husband, only he is the one who accompanies you to the old age, parents and children are relatives, but can not always accompany around
3 filial piety to both parents, parents-in-law are also relatives, set an example for the children
4 go out to parties less, spend more time with your family, and put off unnecessary parties
Don't spoil the children too much, love yourself more, the children's life is better than ours.
6 exercise, do not cause trouble to others, and suffer less
7 pay attention to a healthy diet, stay away from high sugar, high salt, high fat, prevent chronic diseases
8 Don't get angry, don't get involved in the children's affairs, let go if you can't handle it.
9 keep a good state of mind, read more meaningful books and think more about happy things
10 have savings, give yourself a way back, and don't count on anyone at the critical moment
11 have the right amount of sex, don't put an end to it and don't do it too often.
12 focus, never give up making money, unless you can no longer
1. Do a good job of contraception, do not get pregnant, spend money and hurt the body, this age can not afford to hurt.
two。 No longer good face, unimportant human exchanges less courtesy, their own good is really good.
3. The most important thing for self-cultivation is to clear the heart, to speak cautiously in the world, to keep the mouth in the group, and to keep the heart alone.
4. Stop wearing a high ponytail, the hairline is easy to move back.
5. Don't wear a lot of make-up, it's no longer suitable for you at this age.
6. Wear little or no high heels to avoid accidentally spraining your ankle.
7. Pay attention to keep warm, no longer wear skirt 👗 son in winter, walk well with wind easy to catch a cold, how many days is not good.
8. Don't get cold in summer, don't blow in front of the air conditioner, the temperature should not be too low, eat less cold drinks, the stomach can't stand it.
9. Drink a glass of light salt water in the morning and drink a cup of hot milk in the evening.
10. Pay attention to the maintenance of facial skin and hands, pay attention to sunscreen.
11. Recuperate the body from the inside out, pay attention to health care, health care, proper exercise. Such as fast walking, jogging, yoga, square dancing, aerobics.
twelve。 Do not engage in extramarital affairs, one-night stands, do not think about divorce.
13. Don't always post Wechat moments, let alone post selfies, show love and show happiness in the circle every three days. People have long been tired of it.
14. If you still have to work in all aspects of your physical energy, you can retire and live a more fulfilling life.
15. When you are over 50 years old, don't make a glass heart, and don't ponder over a word in other people's eyes for a long time.
16. Put aside your obsession, live well throughout the year, and eat three meals a day.
17. To ensure adequate sleep and rest, a noon nap is essential, about 40 minutes, or even 20 minutes when busy.
18. Don't buy a lot of miscellaneous clothes and shoes, just have a few decent ones, with better texture and generous style.
19. When the child grows up, as a parent, he or she should retire and learn to let go.
20. Children have a family, conditions permit, do not live together, prone to conflicts, teeth and tongue together for a long time will also stumble.
21. Don't be too involved in the family affairs of your children, and be a virtuous parent.
twenty-two。 When grandchildren need to be taken care of, they go to take care of them. When they are old enough to get rid of them, they are still free to go back to their own homes.
23. Often go back to see your elderly parents. The older your parents are, the farther away they are from us. Cherish the days when your parents are here.
24. Stop quarrelling with your partner, don't ask too much, live a good life, take care of each other and grow old together.
25. Don't spend as much money as you did when you were young, remember to spend it on the knife edge, and save some money for a rainy day.
twenty-six。 Learning is a lifelong career, and you must constantly recharge yourself in order not to be out of touch with society.
twenty-seven。 Reduce ineffective social interaction. Low-quality social interaction is not as good as high-quality solitude.
twenty-eight。 There are two or three bosom friends who can talk from the heart, go shopping together, climb mountains, eat, drink and play, and get high together.
twenty-nine。 Have their own interests and hobbies, you can immerse yourself in them in your spare time, cultivate your sentiment and relieve fatigue.
thirty。 Break up and live a minimalist life. Do material subtraction, spiritual addition, embrace a rich and colorful life.
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1. To have sex, physical and mental pleasure is very important.
2. Don't spend money on your children indiscriminately, for fear of being missed by thoughtful people and eating old all the time.
3. Keep your love of work and hold on until you retire.
4, pay health insurance on time every year, can not stop, avoid risk is the greatest degree to save money.
5. When you are over 50, your health comes first. Reducing the chance of illness is the best way to love yourself.
6. It's normal to love your children, but don't sell your nest to buy a house for your children and end up without a home.
7. Have the ability to make money, make money and spend it on your own. If you have money in hand, you have the strength to do so.
8. Let the children live their lives by themselves, and don't interfere, let alone interfere.
9. Don't blame daughter-in-law. He is not raised by himself, so it is easy to hold a grudge.
10. the best way to reduce conflicts between mother-in-law and daughter-in-law is to turn a blind eye and learn to "pretend to be deaf and dumb".
11. If it is possible for two generations not to live together, there will naturally be much less contradiction.
Don't interfere in daughter-in-law 's life, let alone stop her from making friends, or even judging her friends.
13. Daughter-in-law is bullied by others, you must help her, no matter what, you are a family.
Whether daughter-in-law works or not is her business. Your son hasn't said anything, let alone you.
No matter what you think of your daughter-in-law, you have to save face, who let her live with your son.
16. Don't express your opinions if you don't spend money to buy things for your family. What do you think?
17. Parents and children are the process of drifting away, and it is the wisest thing to do for children to quit appropriately after they get married.
18. Don't always think about that year, the past is the past, the times are making progress, and it is very difficult to reproduce those years.
Take good care of yourself, take good care of your wife, and walk with him for the rest of your life.
20. Manage your emotions well. When you are old, it is easy to get angry and affect your health.
21, learn to maintain, not just the skin, internal and external maintenance is the best.
22. Smile more, the eyes that love to smile are the most beautiful, and the natural luck is not bad.
23. Keep exercising and keep healthy for a lifetime, and you can't relax for a moment.
24. Brush your teeth in the morning and evening for more than 3 minutes at a time. If you have good teeth, you will have a good appetite. It is a blessing to be able to eat.
25. Keep a good figure. Being too fat is not only bad for your health, but also affects your appearance.
26, go out to wear light makeup, women no matter what age love beauty, women are pleasing to themselves.
27. Don't lie flat. Learn. A knowledgeable brain is the most popular.
28. If you have money, spend what you have. Don't ask your children for money.
29. It's OK to take care of your children, but don't tire yourself out. Do what you can, and your body is not allowed to say in advance.
30, the annual physical examination can not be less, avoiding risks is tantamount to saving money.
31. Don't take yourself too seriously. No one is indispensable. Recognize yourself clearly.
32. Relying on the old and selling the old is the most annoying to young people. I hope you are not such a person.
33. If you worry less, you will worry less, complain less, and be happier.
34. Life is your own, so make a plan in advance to avoid being arranged by your children later.
35. There is only one life. It is better to have a good time than to feel sorry for yourself. It is never too late to love yourself.